Your brain is amazing! It has the ability to re-wire itself, allowing you to improve skills such as walking, talking & using your affected arm. This process is known as neuroplasticity. It begins after a stroke & it can continue for years. Read more here: bit.ly/3tJcYUK

Another superb Anthony Pease photo from Battle on the Beach - Smiley Joface living up to her nickname. 😍. #battleonthebeach #ridejmc

Here are the reasons why women seek abortions. 40%: lack of financial resources; 31%: abusive/non-supportive partner; 19%: emotional/ mental health; 12% physical health; 12% “want a better life for the baby than she could provide”. 5% of all pregnancies are from rape #roevwade

Loving this photo of Smiley Joface @carlsalisbury Phil Simcock at last nights round of the Midweek MTB Madness series #ridejmc

I'll say this once again - it would be far more logical & effective to give all teenage boys a vasectomy, only reversed when they decide to have kids, than to curtail the right of women & girls - particularly those who have been raped - to decide whether or not to become mothers.

Super excited to be joining the Expo 2022 discussing all things ⁦Flow Coaching Academy⁩ & ⁦FCA_Lancashire⁩. If you’d like to hear about the different delivery models, please come check out our session talk 🤓

Multiple sclerosis? Guess again. This 34 year old who developed right sided weakness/numbness and dizziness was misdiagnosed with MS for 20 years based on subcortical white matter lesions (panel A). The MR angiogram (panel H) reveals the truth. Diagnosis?

We’ve decided that when Scotland gets its independence, we’re taking Liverpool, Manchester, Leeds, Sheffield and Newcastle with us 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Permit me an observation on the controversy surrounding Gary Lineker's view on immigration and asylum as expressed in his now notorious tweet. I worked in the BBC's Editorial Complaints Unit for around a decade, adjudicating on complaints that there had been breaches

📢 BARKLEY - Damian Hall and Jasmin Paris take on the race that eats you 📢 . We can announce that two of our co-founders will be competing in this year's Barkley marathons. #barkleymarathons #thegreenrunners #ultrarunning #runnersworld #runningchannel #runningcommunity

One of the greatest and weirdest things I’ve discovered on Twitter is a top secret ultra marathon through a forest in the spring and you don’t know it’s happening until the guy blows a conch and lights a cigarette #bm100

Retweet to win. I’ve got two guest list places to give away for The Charlatans + Johnny Marr live at The Piece Hall, Halifax in August Winner picked at random 9am this Friday. Tickets on sale an hour later

My motivational advice for you today is that when you feel an emotion, you don't have to try and run away from it. It's good to just sit and feel it. Emotions teach us lessons about ourselves and the world if you are willing to learn. #TuesdayThoughts #mentalhealth #tuesdayvibes

This is vitally important

GIVEAWAY: in honor of my book being released for pre-order I’m giving away a free copy. To Enter: 1. Retweet 2. Comment where you’re from Pre-order here: howtobetheloveyouseek.com

Most people controlled by their own ego. Understanding our ego allows us to take control of our lives. How to Start:

And like that, another chapter ends… it’s been a great privilege to be part of the same team who got me into Tour de France™ 33 years ago during my summer holidays in the UK. ITV Cycling - thank you. Best thing? Last day was my boys first day seeing what I do, or used to. Thanks Ned. ❤️