Thanks SmartAPPetite for posting the eatrightontario.ca Breakfast Muffins. Delicious. No flour No sugar but not short on flavour.

Curious to try quinoa or already a fan favourite? Try this super quick recipe and let us know what you think ow.ly/kGw530e0ZOz #ldnont

Fresh and delicious, a honey grilled salmon + asparagus is a great meal to have for dinner after a long day ow.ly/NEHv30e0ZQN #ldnont

ICYMI MLHealthUnit provides monthly food preparation workshops! ow.ly/17Dp30e5GSO A great opportunity to check out! #Ldnont #eatlocal

Looking for tips on planning your child's lunch and snacks? Check out these handy tips from MLHealthUnit ow.ly/U0Fo30e5I5a

Make sure you're staying hydrated throughout the summer! Choose smart options to replenish yourself! ow.ly/9iit30e5Iwu #ldnont

Confused about the nutrition table? No fear, MLHealthUnit is here! Check out some great tips on understanding it! ow.ly/tAcv30e5IMw

Making homemade versions of your favourite snacks is a great way to reduce salt and sugar intake! More at: ow.ly/OPND30e5J0R #ldnont

ICYMI: Dietitians of Canada did a sizzle reel highlighting their fantastic work during Nutrition Month 2017! ow.ly/OxFA30e5Jv3 #ldnont

Wanting to look for ways to reduce your added sugar intake? Check out this whole feature from MLHealthUnit ow.ly/xjWO30e5JKE #ldnont

Assess eating habits and nutrition concerns in your children with this screening tool! From MLHealthUnit ow.ly/fSEP30e5KpN #ldnont

The importance of family meals! ow.ly/V2Ia30e5KR9 MLHealthUnit Thames Valley DSB CTV London #ldnont

The first meal of the day is important! Find out some great info on breakfast! ow.ly/Lfqs30e5Ldq from MLHealthUnit LDCSBSchools

Here is some great information about a vegetarian lifestyle! Check it out! ow.ly/YNta30e5Lvn Covent Garden Market Foodland Ontario #ldnont

Another great set of tips on having family meals from MLHealthUnit ! Check it out ow.ly/rCOV30e5Ly4 Thames Valley DSB LDCSBSchools #ldnont

Confused about sodium? Here are 5 common myths and facts about it! Check out this resource to learn more! ow.ly/9fE130e5LKD #ldnont

Following the post on sodium, here are some tips on how you can reduce it while shopping at your grocery store! ow.ly/7kdx30e5M7E

A healthy school lunch can provide lots of energy to your child! Get prepared for September with this link: ow.ly/RjW730e5MfD #ldnont

Find out 5 ways you can promote family meals in your home! Courtesy of MLHealthUnit ow.ly/cq0O30e5KWF #ldnont Thames Valley DSB

You bet I am! WASTED! will be informative & impactful re #foodwaste education. Bravo Anthony Bourdain! Paul van der Werf SmartAPPetite The Heal x.com/allfoodisfood/…