👉 Jump rope training provides a range of benefits for health- and sport-related physical fitness outcomes. Link to the study: doi.org/10.1080/026404… Journal of Sports Sciences

What, when and where are you guys eating before & after a ⚽️ match? At the 🏨, in the locker room or in the 🚍? 🐟 vs 🥩 ? 🍕 vs 🍔? 🍝 vs 🍚? The 1st real insights from 62 experienced nutritionists 🤗 👇👇👇 bit.ly/3S7S2CW #nutrition #soccer #practicality #logistics

The first publication from my PhD is now available online at rdcu.be/dcKdx More evidence demonstrating that if prescribed appropriately, eccentric exercise induces minimal muscle damage in older adults, particularly on factors associated with the risk of falling.

Checkout our latest “The Effects of Pre-conditioning on Exercise-Induced Muscle Damage: A Systematic Review and Meta-analysis” link.springer.com/article/10.100… Kenji Doma (堂馬健嗣) Sports Medicine

New study 📑 Exploring the influence of task and environmental constraints on batting and bowling performance in cricket: A systematic review - Jono Connor Kenji Doma (堂馬健嗣) Akhilesh Kumar journals.sagepub.com/doi/10.1177/17… #Cricket #batting #bowling #performance

Need to improve reactive strength? Learn how. See the amazing video abstract @TalkinSPORTSCIENCE brought us, from a meta-analysis published in Sports Medicine (Sports Medicine) #training #icerunab Video link: youtube.com/watch?v=b55DRr… Article link: link.springer.com/article/10.100…

Our new work Intra-Session Reliability of Sprint Performance on a Non-Motorised Treadmill for Healthy Active Males and Females pubmed.ncbi.nlm.nih.gov/37559768/

New international collaborative work with many including Isabela R Marçal Gabriel Cucato Véronique Cornelissen Effects of exercise training on heart rate variability in individuals ... sciencedirect.com/science/articl… JCU College of Healthcare Sciences James Cook Uni AITHM

🚨 A single bout of commonly performed exercises 🏃🏋🏻‍♂️ involving #eccentric ⚡️contractions may provide protection against exercise-induced #muscle #damage for subsequent bouts #RBE by Kenji Doma (堂馬健嗣) et al. 🤝🏻 journals.lww.com/nsca-jscr/abst…

townsvillebulletin.com.au/sport/local-sp… via Townsville Bulletin

“Ankle sprain” has been casually used to describe ligamentous sprain, especially on the lateral aspect. It is an injury mechanism, very often inversion, and it can break many different things so there are many different possible diagnoses - well illustrated in this thread.

Great new PhD work from Utkarsh Singh and team Jono Connor Kenji Doma Sara Brice Acute effects of prior conditioning activity on change of direction performance. A systematic review and meta-analysis: Journal of Sports Sciences: tandfonline.com/doi/metrics/10…

✅Acute effects of exercise-induced muscle damage on sprint and change of direction performance: A systematic review and meta-analysis 📰 ✍️Drew C. Harrison, Kenji Doma, Catherine Rush, Jonathan D. Connor 🔓#OpenAccess🔗 termedia.pl/Acute-effects-… James Cook Uni

🆕 A systematic #review and meta-analysis by Utkarsh Singh about the Acute effects of prior conditioning activity on change of direction performance tandfonline.com/doi/full/10.10…

If you have had a stroke or know somebody that has, please have a read below and feel free to share

Our paper is now published in print, demonstrating that isokinetic eccentric training elicits improvements in range of motion as well as strength in the untrained contralateral limb pubmed.ncbi.nlm.nih.gov/38451696/

An honour to be on the stage with the experts Denise Martin and Miguel Ángel Gómez at ECSS 2024 - insightful directions for the future of PA 😉

🚨 New paper out 🚨 A maintenance dose of isometric resistance training following the cessation of training sustained reductions in blood pressure. frontiersin.org/journals/physi… See related articles here: nature.com/articles/s4159… frontiersin.org/journals/physi… Associate Professor Tony Baross Ben Wright

🚨New paper alert🚨 The third and final experimental study from my PhD has been published #OpenAccess Muscle function (but not structure) adaptations were sustained for 12 weeks after the cessation of eccentric resistance training in older adults. link.springer.com/article/10.100…

Our work is getting a lot of interest - chekc it out Impact of a 5-Week Individualised Training Program on Physical Performance and Measures Associated with Musculoskeletal Injury Risk in Army Personnel: A Pilot Study mdpi.com/2046328 #mdpisports via Sports