Mind full or mindful?

"...only in the present can I act. The ability to be in the present moment is a major component of mental wellness" Join us Thurs 22, 7:30pm

Hosted a seriously buzzing 'Food, Gardens & Community' Dialogue and looking forward to more garden metaphors to come! thatbloomingarden.blogspot.ca/2012/03/why-do…

Every time your stream of thoughts solidifies into a heavy story line that seems to be taking you elsewhere, label that “thinking.”

Lyrical teaching & guided practice on mindfulness and healing of the body, heart and mind- a gift to our group practice dharmaseed.org/teacher/178/ta…

"Let's trade in all our judging for appreciating. Let's lay down our righteousness and just be together." - Ram Dass

Simple Sits has a second home on the world wide web! simplicitycircle.wordpress.com

"The only journey is the journey within." ~Rainer Maria Rilke. Next Simple Sit, Thursday April 26, 7:30pm

Our deepest calling is to grow into our own authentic selfhood, whether or not it conforms to some image of who we ought to be.Parker Palmer

Join us for an upcoming Simple Sits on Thursday May 31st 7:30pm. Contact [email protected] for details #meditation #simplicity

Simplicity is the key to brilliance. ~ Bruce Lee

All of the troubles of life come upon us b/c we refuse to sit quietly for a while each day in our rooms. Blaise Pascal dailygood.org/view.php?sid=2…

Happy Sept! Join Simple Sits Sept 27, 7:30pm -"Miracles start to happen when you give as much energy to your dreams as you do to your fears"

Relax. Observe. Allow & Respond, the quiet ROAR of the Dharma. Talk by Rodney Smith heard at recent SImple Sits session seattleinsight.org/Talks/BrowseTa…

oh Charlie Brown...

“Like all magnificent things, it's very simple.” Update: There will be no #SimpleSits this Thursday Nov 8th - Join us on Nov 15th & 29th!

There are days I drop words of comfort on myself like falling leaves & remember that it is enough to be taken care of by myself. B. Andreas

Sitting in a sunlit office, taking the big picture view, seeing where this simple circle has gone and exploring... fb.me/3AQwrMFWD