Together we can make our streets safer. Join the campaign: sustrans.org.uk/safetoschool #SafetoSchool

Win POC Kit with @sigmasport and @POCSports + Get 20% off all POC with code POC20 at Sigma Sport. Please RT. Info- bit.ly/1u1aQoY

@traceylacour Let's do it ....

@RobinsonSW14 It's a possible WW2 bomb in garden.

Sheen Mount Primary School bike sale this Saturday 9.30 - 12 noon #sheen_mount

@samsungsport England Rugby c.54

#Competition:For a chance to #win 2 matching Le Col water bottles, simply Follow and Retweet! There is still time!

#Win an official #RWC2015 Rugby Ball. Simply RT & FOLLOW US for a chance to win j.mp/1URJxNa #RWCFanzone

Kate Petran @Producerlarvin @cybercobbler Faissalo we'd love your support for our #NFD15 thunderclap campaign! ☺ ipse.in/1RsfNkg

Today's 'work' in the press box

That's a wrap. Another great soot with Rebecca and Hugh Rebecca Charlton

Apparently getting crapped on is good luck. Or was the bird was commenting on my performance?

Farewell my best friends @on_runningUK

@on_runningUK I dare not guess but 000's. Need to go shopping now

@on_runningUK Running watch died this week too. Bugger

#RunEveryDay day nine

#RunEveryDay day eleven

I'm currently available for any Adobe After Effects after effects freelance and motion design work. simoncreative.co.uk

Thanks Cycle Surgery London Waterloo for first class customer service today.