Ellen Barkin

Feelings aren't bad or non-positive. They are joyful (met needs), or painful (unmet-needs). Emotions aren't too big, but the ways we express them can be overwhelming for people! *Today, feel what you feel. Then express it in a way that can be heard🙏🏾 #PeacefulLiving (12/20)

Lea Thompson Dear Lea, Chi of LOVE (thank you), for all that you tweet to keep us informed (with you, Sophia Bush & Ellen Barkin, I'm able to work on empathic solutions, while you all keep me informed on TACO-TOTUS, un-truth social, dodgy/D-O-G-E & this DICTATOPIA/TYRANTOCRACY)

'Our natures are alike, our habits carry us apart' ~Confucius People have the same needs (love, shelter, growth, etc). Countries have the same needs (autonomy, safety, visibility, etc). Leaders, parents...same needs! *Today, focus on needs vs strategies🙏🏾#PeacefulLiving (12/24)

Ellen Barkin

Happy MLK day. Let freedom ring! #mlk #freedom

'When we change the way we look at things, the things we look @, change' ~Dr Wayne W Dyer Do you have enemy-imagery (images of others wrongness)? Guess their feelings & unmet-needs, to step out of resentment & anger. *Today, feel the pain w/o enemy-imagery🙏🏾#PeacefulLiving (1/12)

'It doesn't matter how slow you go, as long as you don't stop' ~Confucius Do you want to live in a world where everyone's needs are valued, and we honor commitment & connection? *Today, communicate with the intent of discovering yours (& their), needs🙏🏾 #PeacefulLiving (1/14)

What's a #Tyrantocracy? It's when the current president (TACO-TOTUS), and his dodgy/D-O-G-E un-truth social band of non-merry-men, use the constitution as toilet-paper... ...& those not affected (YET) think of themselves as observers of a sinking ship (vs passengers with POWER)

'There's a choice possible to us at any moment' ~M. Rukeyser #NonChoiceLanguage = words & phrases that exert morality ('should') without taking responsibility ('have to') *Today, translate 'I have to' & 'I should' into 'I choose to...because I want...'🙏🏾 #PeacefulLiving (1/29)

Happy #AmericansOfAfricanAncestryMonth👊🏾💜🙏🏾

Oh, the Bad Bunny halftime show was a fucking masterpiece.

Anybody remember 'animal farm', 'brave new world' and '1984'? ...what if we're inside a hybrid, being led by 'huxley/orwell' zombies? Happy #AmericansOfAfricanAncestryMonth👊🏾🏳️‍🌈🙏🏾😇

Mustafa “All we ever really say is please and thank you.”—Marshall Rosenberg

'#BeTheChange you wish to see in the world' ~Gandhi When we're consumed w/anger & resentment we promote violence. When we're filled w/harmony, refrain from harm & empathize, we create world peace! *Today, notice if your behaviors promote peace or violence🙏🏾#PeacefulLiving (2/6)