In a galaxy not so far, far away, #MayThe4thBeWithYou on your fitness & wellness journey! Polly is storming through her #NeuroFit session on the Hocoma #Lokomat like a trooper! #maytheforcebewithyou #May4 #May4th #Mayfourth #Maythefourth #starwarsday #starwars #stormtrooper

Dee is an adventurous spirit who joined #PowerEx to continue strengthening her body after #physicaltherapy & get back to hiking, but her ambition doesn’t end there. As soon as she can make it happen, Dee wants to go skydiving! Keep up the great work, Dee! #adaptiveexercise

Dee is an adventurous spirit who joined #PowerEx to continue strengthening her body after #physicaltherapy & get back to hiking, but her ambition doesn’t end there. As soon as she can make it happen, Dee wants to go skydiving! Keep up the great work, Dee! #adaptiveexercise

The sun is out, and our #AdaptiveGolfClinic participants are mastering the greens and loving every sunny swing. 🏌️‍♂️☀️ #adaptivegolf #ParaGolfer #adaptivesports #recreation #recreationtherapist #recreationtherapy #therapeuticrecreation #spring #warmweather

Have you ever wondered what a typical outing looks like at our #ClubRec #dayrecreationprogram? Follow along as our members and #recreationtherapists head out for lunch at Firehouse Subs! 🥪 #therapeuticrecreation #recreationtherapy #rectherapy #recreationtherapist

Ray began #physicalrehab with Sheltering Arms after a devastating car accident. 15 years later, he still works out with us through our #AdaptiveExerciseTraining program where he continues to meet new goals. “This place brought me back from zero and they treat you like family.”

Logan-Ann Bruce, manager of #health & wellness services, discussed the range of #adaptivefitness, #wellness & #recreation services available to our community through Sheltering Arms on 8News WRIC Richmond Showcase Richmond. Learn more: shelteringarms.com/adaptive-and-m… #exercise youtu.be/8TrSxPIQaXs

Thanks to The Titmus Foundation, the Emily & Coleman Hunter Trust & an anonymous donor, our #ClubRec #dayrecreation program has a new ride! 🚌 Our new bus will help us increase access for wheelchair users making our outings more inclusive. #accessibletransportation #accessibility

Reminder 📣 Sheltering Arms Institute outpatient is closed for #Juneteenth; the day the enslaved in TX heard slavery ended—after the Civil War ended & 2 years after the Emancipation Proclamation. We challenge ourselves to deliver better, more equitable outcomes for our patients and community.

Create your own #containergarden with Lewis Ginter Botanical Garden & Sheltering Arms! Join us tomorrow, June 21 from 12:30-3:30 at 2805 W Broad St. All materials will be provided to participants 💰 Cost: $10 per person. Visit bit.ly/45BJlcI or call (804)764-5747 to register! #gardening

Take a tour of Club Rec's new ride!🚌 This #accessiblebus can accommodate 4 wheelchairs in addition to ambulatory seating so our members can participate in even more adventures together ✨ #accessible #accessibletransportation #accessibility #recreation #dayrecreation

Shawn has been a NeuroFit client for 2 years after a #stroke in 2021 left her unable to walk. She works with our #exercisephysiologists to build strength & practice walking. Learn more about NeuroFit at shelteringarms.com/neurofit. #adaptiveexercise

After experiencing a #spinalcordinjury due to a car accident, #NeuroFit, our #adaptiveexercise program for individuals with #neurologicalconditions, helped Tyler maintain his progress in between rounds of outpatient therapy. Learn more about NeuroFit at shelteringarms.com/neurofit.

Each year, we publish our Annual Report to the Community, including highlights of the prior year’s accomplishments, patient stories & more. Read what made the past year special across our organization. issuu.com/safrichmond/do…

#SimoneBiles might be the #GOAT 🥇 but at Sheltering Arms, we've got our very own herd of #goats! 🐐 Pactamere Farms brought some furry friends to Club Rec for some #goattherapy. The smiles speak for themselves! 😁 #goatyoga

Join us for a fun #tiedye party filled with vibrant vibes! 😎🌈☮✌ Team members will be there to assist participants with their design & tie dye process. Cost: bring your own t-shirt $5, 1 t-shirt $15, 2 t-shirts $30. Call (804) 764-5737 to RSVP! #rectherapy #recreationtherapy

After experiencing a #spinalcordinjury in a car accident, #PowerEx, our program for individuals transitioning to independent exercise, helped Maddie build upon her progress in between rounds of outpatient therapy. Learn more about PowerEx at shelteringarms.com/powerex.

Join us for a #gameday filled with #boardgames, card games & good company on Friday, August 30 from 10 a.m. - 12 p.m. at our Midtown location (2805 W. Broad St. Richmond, VA 23230). Cost is $2 per person. Visit bit.ly/4dX3BYW to RSVP by August 29! 🎲🃏

The #Paralympics kick off today! Check out New Mobility’s watch guide for all the details on when & where you can tune in to catch the action! #paralympic #paralympicgames #paralympian #olympics #olympicgames #adaptiveathlete #adaptivesports

Jacob experienced a #spinalcordinjury 1 year ago in a dirt bike accident. After completing therapy at @sai_rehab, Jacob began NeuroFit. He uses technology and works with his #exercisephysiologist to practice walking safely! Learn more: shelteringarms.com/neurofit. #adaptiveexercise