7 team sports to sign up for NOW to stay active this fall #synchro #rugby #volleyball fitmaine.com/2015/09/play-t…

A jungle gym for grownups: Maine Warrior Gym in Westbrook is open! fitmaine.com/2015/09/a-jung…

5 Maine-inspired Halloween costume ideas for 2015 (plus 12 more from years past!) mainetoday.com/holiday-2/hall…

FREE Kickboxing Yoga classes Tuesdays at 7p at Fearless Phoenix in Cape Elizabeth fitmaine.com/2015/05/kickbo…

Time for a little ridiculousness on the @207TV with Shannon Bryan and her Maine themed costumes. Tonight at 7!

Paintball biathlon & Thanksgiving yoga: 13 sweat-inducing things to do this November fitmaine.com/paintball-biat…

Try the #silks at an #Aerial Improv class in Portland! #trapeze & #aerialhoop too! fitmaine.com/try-the-silks-…

Curious about Maine Warrior Gym? Check out the obstacles, play around & beer after! Nov 29 facebook.com/events/1513034…

Santa Paddle & Brewers’ Dash: 13 body-moving things to do in Maine this December fitmaine.com/santa-paddle-b…

Beginner warriors: Come try Maine Warrior Gym Sun 7-9p. Let's climb on EVERYTHING! facebook.com/events/1513034…

Gardens Aglow at Coastal Maine Botanical Gardens really is pretty damn magical mainetoday.com/do-this-2/stun…

#Circus fitness, #aerial, #tumbling & #juggling: Adult classes with Circus Maine in Jan. fitmaine.com/circus-fitness…

From an air rifle biathlon to "object manipulation" at Circus Maine, Shannon Bryan knows the fun stuff to do in Maine. Tonight on @207TV .

#Ski #Swim #Sauna: A wonderful winter trifecta at @BethelInnResort #maine fitmaine.com/ski-swim-sauna…

Talking snowshoes and Thai massage with Sarah Sullivan on @wpor1019 this morning!

I was awake for 2/3 of the 90s - but I'm horrible at Jon Shannon 90s quiz on @wpor1019

Shannon from Fit Maine filling in for Sarah Sullivan this morning with Jon Shannon #wpor1019

Chill out in a #float pod at Float Harder Relaxation Center in Portland fitmaine.com/float-harder-p…

Cheers to big brothers who encourage us to get out there, connect & live. Old Port magazine oldport.com/people/lessons…

@207TV Fit Maine Yes! And man, my dancing is the tops!