youtu.be/3OL_xhPOClg?si… #gym

youtu.be/TnwU7Cwi-J4?si… show love #gym

current weight - 167 going to bulk to 187 and cut to 177, time to build some muscle 💪🏼

brand new video - trying sam suleks pre arnold back workout! show some love!! youtu.be/GKJ2zqQeQzc?si…

it’s been far from easy but i’m so glad i fell in love with the gym and pushed myself to be the best version of myself day in and day out. nothing is impossible if you put your mind to it !! more progress to be made 💪🏼 #GymMotivation #gym #FitnessJourney

a lot of fitness tips of me yapping in my newest video ! show me some love ! #gymmotivation #FitnessGoals youtube.com/@ShafferLifts

youtu.be/DWHn1kpbxWo new video out now lets run it up! Leg day on deployment! #gymlife #fitness #Navy

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once again live ! come stop by and hangout with me !! twitch.tv/shafftv

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Live on twitch streaming arma come hangout! Twitch.tv/shafftv

live streaming some siege drop by help me reach my 550 follower goal! twitch.tv/shafftv

clips from horror game tonight 🤡 live everyday Twitch.tv/shafftv