Shahid Wani (@sha_hid695) 's Twitter Profile
Shahid Wani

@sha_hid695

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calendar_today10-02-2024 04:22:06

6,6K Tweet

293 Followers

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Shahid Wani (@sha_hid695) 's Twitter Profile Photo

Did you know anxiety is part of our survival instinct? But when it’s on overdrive, it’s tough. One science-backed tip: structured breathing can calm that fight-or-flight response. What’s your go-to calming method ? Mention may be it will help someone