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In Boston for the ECAC/IC4A Championships!   We met some new friends:  JoAnn DeFiore and Erik Foley.   Both were on the faculty at Saint Francis until 2009.  JoAnn taught in sociology and served as department chair.  Erik was the founding director of the Renewable Energy Center.

Congratulations to the 7️⃣ Red Flashes who earned All-East Honors for their performances at the IC4A Championship! 👏 At the Championship, Nick Hyde won his second consecutive indoor shot put title! #GoRedFlash🔴⚡️

Signed ✍️❗️ Welcome to Loretto, joey.sevison! #GoRedFlash🔴⚡️

𝗟𝗘𝗧'𝗦 𝗚𝗘𝗧 𝗦𝗧𝗢𝗞𝗘𝗗: Coming March 20th! ⚡️ Help us raise money to add a XC/TF locker room to the DeGol Fieldhouse. ➡️ bit.ly/3T5xy00 #GoRedFlash🔴⚡️

Signed ✍️❗️ Welcome to Loretto, Dylan! #GoRedFlash🔴⚡️

Some exciting renovations happening at the cross country course! We are looking forward to hosting this fall! #GoRedFlash🔴⚡️

Got to see three of our student-athletes present their honors thesis this week, and another present her art. Matt Berzonsky, Adiya Golden, and Monica Gregg each presented their research. Emma Fleck presented several paintings, including these if a scene from one of our runs.

Nice runs by three of our alums! Congrats Ladies! Madeline Berry ('16) results.baa.org/2023/?content=… Rebecca Johnson ('17) results.baa.org/2023/?content=… @morgankiebler7 ('18) results.baa.org/2023/?content=…

Beyond proud of this group! Looking forward to see how they end their careers here at SFU, and what they do next!

So proud of these women! They had to fight tooth and nail for this one. This was an exercise in resiliency. Also proud of our men, who finished third with terrific team effort as well.

gwyneddathletics.com/news/2023/5/11… Congrats to '20 Saint Francis U Cross Country and Track & Field alum Catie Jaskowak ! So excited for you!

The women's 4x800m relay Saint Francis record now belongs to Monica Gregg, Tess Helms, Emma Fleck and Marezy Anderson! The team broke the 18-year-old school record at the ECAC Sports Championship over the weekend. 👏 #GoRedFlash🔴⚡️

Congratulations to our All-East honorees! 💪🔥 #GoRedFlash🔴⚡️

The Red Flash has arrived NCAA Track & Field Championships!

So very proud of these men and this team!

Another great team effort from these women!

Privileged to work with a great coaching staff, support crew, and administration here at Saint Francis!

Congratulations to Trell Williams for being named Northeast Conference Men's Outdoor Track & Field Scholar Athlete of the Year! 📰: bit.ly/462gAFI #GoRedFlash🔴⚡️

Honored to attend the wedding of Matt Berzonsky (SFU ‘23) and Mackenzie Walker (SFU ‘23) today.

We open four weeks from today! Mariclare Jacqueline Broehl Baylee Carpenter Toby Cree Shane Curran Jordan Dean Anna emma fleck jack flynn Monica Gregg naomi hillen Izzy Jude @MorganMcNa15722 Ellie Wanner