Sel (@selvyn1983) 's Twitter Profile
Sel

@selvyn1983

ID: 956537774701727745

calendar_today25-01-2018 14:42:31

904 Tweet

32 Followers

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Achilleas Nikolaidis (@achilleas_ghost) 's Twitter Profile Photo

They sold you Ozempic, low-carb diets, & extreme coaching plans to lose weight. But they never told you which hormone truly controls fat loss: Insulin Here are 7 hacks to lower it naturally (backed by science):🧵 1. Eat protein first