Self-Care Peakers
@selfcarepeakers
Taking time for yourself isnโt selfish. You matter. Join @mypeakchallenge
ID: 1500179133413961736
05-03-2022 18:39:34
808 Tweet
158 Followers
49 Following
Starting my Saturday morning walking fast in the woods near my home. It's beautiful to interact with nature and with the birds singing happily. My little friends always bring peace to my heart and soul!Keep stepping Peakers! You are doing awesome! My Peak Challenge Acts of Kindness Peakers
Join the #OCChallenge to help keep our oceans clean and thriving! Everyone has a role to play in fighting ocean plastic pollution, and you donโt have to live near the ocean to help in support of Ocean Conservancy.ย ๐๐ ย For the next three weeks, My Peak Challenge will present different
Thank you for celebrating #NationalCoachesDay with us! It was just awesome luck that #WorldSmileDay coincidentally fell on the same day! ๐๐๐ช๐ป So grateful for our Coaches My Peak Challenge and each and every one of you! Thank you Coaches! Love, The #RoadtripPeakers โค๏ธ #MPC2023
As we prepare for this monthโs Ocean Conservancy๐ challenge, letโs find inspiration in the flow of water. Try out any or all of these moves and connect them with your breath โ Inhale into one position and exhale as you fluidly move through its pair. Let your breath flow slowly
There's nothing better after a hike than proudly waving our flag with Peaker friend CRISTINA KUHLMANN especially on the weekends! Have you already waved yours,even alone or together? My Peak Challenge Mountain Peakers RoadtripPeakers Green Coast Peakers Home Gym Peakers Nature Peakers
Happy thanksgiving Canadian Peakers! My Peak Challenge Sam Heughan
Happy Halloween/happy Samhain dear #peakerfamily ๐ฅฐ๐๐งก My Peak Challenge GermanPeakers RoadtripPeakers Mountain Peakers Acts of Kindness Peakers Self-Care Peakers Mexican Peakers Nature Peakers #blessedsamhain #HappyHalloween2023
Meet #MPCโs head coach, John Valbonesi! ๐ช #CoachValbo believes that health and fitness should be accessible to everyone. Coach Valbo, co-creator of MPCโs Move programming, runs his own gym in his hometown of Glasgow, Scotland๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ, loves MPC-style๐ workouts, competing in HYROX
Happy #flexfriday ๐ช๐ฝ #MyPeakChallenge #MPC2024 My Peak Challenge Mexican Peakers Sam Heughan