Winners...want structure, discipline, high expectations, high standards, consequences, and most importantly the TRUTH!

Yes.

No place better! #BeatSouthern App State Athletics App State Football #BadAppalCart

Signing Day for Jack Welsch ! #MARPOT

🚨 Game Day PSA 🚨 With another national TV game for App State Basketball, we appreciate this important clarification from Marty Smith and Ryan McGee. When saying Appalachian, it's... 🗣 app-uh-LATCH-in #GoApp

Why can't college catchers simply call the game with the pitcher having the freedom to shake-wipe? They are just as capable as the coaches calling the pitches. College pitchers are giving up more runs than ever. Let's go, relax the ego and let the catchers call the game.

THIS !!!

A few months ago, we welcomed Dr. Josh Bobko to the OCFA family! We are fortunate and honored that he brings his unique perspective and vision to the role of OCFA’s Medical Director — the only such position in any fire department in Orange County.

How you do anything is how you do everything.

12.

Travel safe boys! Go be great! #OpeningWeekend

Everyone, myself included, is glued to their phone. It’s an incredible tool that can help us accomplish so much—but without boundaries, it can take over our lives. Here’s 7 places you need to PUT THE PHONE AWAY (short thread 🧵)

Proud of you Jack Welsch !! Go be great! #MARPOT

Proud of Jack Welsch & his continued growth! #JWuno

Proud of Jack Welsch and his teammates at Stonehill on securing the 4 seed in the NEC tournament! Finish the season strong. #JWuno

Final. ⚾️Sam Parks: 3-for-5, 1 2B ⚾️Jack Welsch: 2 IP, 3 K, 2 ER #GoHill | #NECBaseball

Love the progress you’ve made Jack Welsch !! Keep staking bricks! #MARPOT

Do your thing Jack Welsch !! 1st W of the summer & 2 more Ks in 1 inning of work!