SEAL Team PT Fitness Instructor Ryan Keener led a great workout this morning in Richmond (Virginia) Hooyah Team!

Congratulations to our new people and thank you to our members for helping us get them up to speed. Hooyah Team! #FitnessMotivation #fitness #navyseals

When it rains we say more rain! Hooyah Team!

This morning we did team training with Collegiate School girls lacrosse in Goochland County VA. Found out many of their parents do SEAL Team PT!. Hooyah!

Small businesses are being impacted by COVIC-19. Be part of the solution not part of the problem. Today my small business suspended our daily outdoor fitness classes in all cities for 2 wks. Take care of your families, follow CDC guidelines, & we will get through this! #USA

Memorial Day 2020: Today we remember actual heroes, those men & women gone too soon who gave their life so that we can have life liberty and the pursuit of happiness. We must live a life worthy of their sacrifice and we must never forget. God bless America! 🇺🇸🙏

We had a great start to the day this morning in Henrico County. Hooyah Team! 

Please support our SEAL Team PT alumna and our friend, Corinna Coffin, in her effort to win this competition and donate to charity! You can vote once per 24-hrs! mshealthandfitness.com/2020/corinna-c…

How did you improve this morning? Listen to your body, go at your pace, and keep it fun. Join SEAL Team PT & find out why Style Weekly readers voted us number one outdoor fitness class/ gym. Sign up online and make a positive change for life! sealteampt.com #WinTheDay

Your smiles are our favorite part of the workout. Keep fitness fun and you are more likely to stick with it. #teamwork #BeYourBest

Hooyah Instructor Stephen Glover! Thank you for your outstanding leadership, dedication, and loyalty to SEAL Team PT while helping others become stronger healthier & more confident. We have the best Fitness Instructors and Fitness Members! #fitnessmotivation #fitness #navyseals

Hooyah SEALTeamPT DC Instructor Drew Moreau! Thank you for your outstanding leadership, dedication, and loyalty while helping others become stronger healthier and more confident. We have the best Fitness Instructors and Fitness Members! #fitnessmotivation #fitness #navyseals

Can’t tell you how much fun I had in Washington DC this morning! You will do more with a team than you will on your own. Please tell friends to try a workout. Email [email protected] You will love it! 💪🇺🇸

Good luck trying to out run Washington DC SEAL Team PT Fitness Instructor Bailey Wilson. SEAL Team PT is a magnet for some wonderful people. Join now and make a change for life! #fitnessmotivation #fitness #navyseals #sealteampt

Outdoors, fresh air, & with the best team! STPT Fitness Instructor Paul McKee crushed the push ups this morning. He leads workouts in the morning & is a scientist by day. Sign up now, make friends, and get in the best shape of your life. [email protected] #Charlottesville

Time to rebuild! Good to have SEAL Team PT logos back on the truck. The colors pop! Tough times make tough people. COVID-19 has impacted our business as well as many others. We will adapt! Sign up at sealteamot.com. You will love it! 💪🇺🇸

Upper body Tuesday! #bodyweightworkout #fitnessmotivation #dips #sealteampt

Happy birthday to the worlds finest Navy! #usnavy #navyseals #proudtoserve

Sign up for the SEAL Team PT Turkey Trot 5k/ 10k in person Twin Hickory Library or virtual. Benifits Feedmore. The price goes up on the 7th. Please share! sealteampt.com #rvafitness #run #virtual5k #virtual10k #turkeytrot #sealteampt

Please share: Start the New Year with our 5k/ 10k. Get in a good workout and at the same time support a good cause. Sign up on our website sealteampt.com #runningmotivation #fitnessmotivation #fitness #newyear2021 #sealteampt