Being in great shape is the key to a championship team

This is really good Love drills that consistently build positive habits Two foot paint touches and crashing the glass (Via @GentsCoachD 🎥)

We're back in Miami Sat-Sun May 3-4 @ Gibson Park/Miami FL! Fantastic 40 presented by Spalding will showcase top dawgs in FL & beyond. All games on BallerTV. 2025 Pangos All-American Camp invites on the line. Fantastic40.net Fullcourt Press/ Pangos NBN Magazine

You can't win with any L.A.M.E. in your game. "Lazy- somebody who is not willing to work Arrogant- somebody that thinks they are better than they are Mediocre- somebody who is not very good Entitled- somebody who thinks they deserve what they haven't worked for." C.L. “SHEP” Shepherd

I’M SO SICKENED AND I’M SO SADDENED OVER WHAT THIS LEAGUE JUST DID TO SHEDEUR

True statement! Work n Consistency

Virtual Workouts by Scotty Mason. Who’s Next

Mid post work with pro Liz Dixon

Work on self

instagram.com/reel/DK12BDRuX…

instagram.com/reel/DLC_q0Vs8…

"You can lead the league in the effort because it takes no talent. It's just a decision you make." Jon Gruden Talent? That’s a gift. Effort? That’s a choice. Anybody can look good when it’s easy… But effort shows up when it’s hard. That’s where character is built.

Kyrie Irving - Brooklyn Nets mixtape You name it, Kai has it in the bag💼

You say you want to win? You say you want to play? You say you want to be great? Then act like it. This game exposes the lazy. It punishes the entitled. And it forgets the average. You don’t get greatness on your terms. You get it when you’ve earned it.

10 Things Teammates Don't Let Teammates Do in Championship Cultures

Photo with China CBA MVP,ex NBA n now co-founder of Athletes Abroad Organization Sonny Weems in Las Vegas During NBA Summer League

Photo with ex Memphis Tigers n NBA pg Andre Turner this summer at the Penny HARDAWAY Camp

Photo with Craig Hodges ex NBA 3 point Champ n NBA Champion with Bulls n Lakers. After the Heal The Hood Celebrity Game

“Don’t wait to get the title to be a leader. Be the leader well before you get the title.” Leadership isn’t about power- it’s about influence. Lead before you’re asked, serve before you’re noticed, and win trust before you win the title.

Skill work with top 6th grader youtube.com/watch?v=YK_oVQ…