Science for Sport (@scienceforsport) 's Twitter Profile
Science for Sport

@scienceforsport

Trusted sports science education.

ID: 1262568132

linkhttps://linktr.ee/scienceforsport calendar_today12-03-2013 18:25:05

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Science for Sport
@scienceforsport

10 months ago

"A 10 minute warm-up performed four days per week, for a twelve week training block equates to eight hours of contact time." What do you do in this time to try and improve performance, and not just simply warm-up? Click the link below and read it for free!

"A 10 minute warm-up performed four days per week, for a twelve week training block equates to eight hours of contact time." What do you do in this time to try and improve performance, and not just simply warm-up? Click the link below and read it for free!