🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Only 2 days left to apply for the Women in Sports Science Researcher Award. This is a chance to receive a $5000 award to support your work!

Excited to be here in New Orleans supporting the #HBCU NFL Combine with the #GSSI Recovery Suite 💪🏻HBCU LEGACY BOWL NFL Gatorade Gatorade Performance Partner Hyperice

Vegan & Omni High PRO diets support comparable daily MPS rates & skeletal muscle hypertrophy in young adults From Benjamin T Wall @marloudirks et al doi.org/10.1016/j.tjnu…

Muscle fiber type grouping does not change in response to prolonged resistance exercise training in healthy older men pubmed.ncbi.nlm.nih.gov/36621699/ 12 of resistance exercise training results in type II muscle fiber specific hypertrophy but does not affect fiber type grouping.

Sex differences related to strength training: - Strength: M > F (~60% of M) - Strength-endurance: F = M - Muscle mass (total body): M > F (~65-70% of M) - Muscle size (upper-body): M > F (~55-60% of M) - Muscle size (lower-body): M > F (~68-72% of M) journals.lww.com/nsca-jscr/Full…

We had an excellent pool of applicants for our inaugural #GSSI Women in Sport Science Researcher Award and appreciate everyone who submitted. The future of women's research is bright! Congratulations to our winners Hannah E. Cabre, PhD, RDN and Dr. Rebecca Mallinson! #womeninsportscience

Join us for the GSSI Pre-Conference session prior to #CPSDA2023! Speakers will be discussing creatine, caffeine and polyphenols. You won't want to miss this session! Register at: forms.office.com/r/bJM5wEk6SP

Join the Female Athlete Conference in person (June 14-16) or online (June 23 - July 21). Don't forget to register today! femaleathleteconference.com/2023-conference #GSSI #femaleathleteconference #femaleathleteprogram #womeninsport #bonehealth #femaleathletes #internationalfemaleathleteconference

Are you attending #ACSM23? Learn how to build sports nutrition strategies for your athletes based on ever-evolving research in this #GSSI hosted pre-con event at #ACSM23. Register now: bit.ly/3pHRLOI

❗️Lean soft tissue and muscle quality might be negatively influenced by the menopause transition❗️ Nice cross-sectional evaluation on muscle size and quality in women across the menopause transition by Abbie Smith-Ryan PhD et al.

I have so much respect & admiration for Emma Pallant ‘s handling of this comment The initial comment seems to have been posted respectfully with Emmas feelings in mind but the fact remains that ‘we’ still have a social stigma about periods in sport Time to do better! Education 🔑

Excited to announce our NEW athlete cohorts page on GSSIweb.org. Find educational content and resources for Women and Youth athletes 👇📖📺 gssiweb.org/en/cohorts Kirsty Sale Cheryl Cooky Abbie Smith-Ryan PhD Samantha Moss Hannah E. Cabre, PhD, RDN Caroline Tarnowski Ian Rollo PhD Sara Oikawa

Ever thought about how Referees prepare for and recover from matches? ⚽️ This great #GSSI resource produced by Caroline Tarnowski highlights nutrition & hydration recommendations for Elite Female Match Officials, based on their physical demands Free link: performancepartner.gatorade.com/resources/reso…

Team #GSSI represented at ECSS. Pre-conference ☑️ Two original communications ☑️ GSSI awards ☑️ Sports Nutrition Interest Group ☑️

Had a great time at #ECSS2023 🇲🇫. Thank you to ECSS for the opportunity to present, and to everyone involved in this project David J Bishop (He/Him) Nikeisha Caruana Nick Saner Jon Bartlett Stuart Phillips (he/him) Sara Oikawa Tanner Stokes, Ph.D. Jonathan Mcleod

ACSM and the Gatorade Sports Science Institute are excited to announce GSSI-ACSM Diversity in Sports Science Award! Award includes complimentary registration to ACSM's 71st Annual Meeting, $5K for your research and mentorship from a GSSI scientist: fal.cn/3Afl3

Really proud of our newest GSSI award! Please RT/share with your networks

#GSSI Sports Nutrition for Basketball! Thanks to JK Davis, Lindsay Baker, Jen Ketterly, Anthony Wolfe, Lauren Link MS, RD, CSSD Keith Baar Shona Halson Steven Basham Lisa Heaton Aaron Heishman, PhD Sara Oikawa Shane O'Riordan Kris Osterberg Lawrence Spriet Jessica Stephens rb.gy/xvhn5g

We are seeking a postdoc at University of Toronto U of T Kinesiology & Phys Ed to investigate skeletal muscle metabolic adaptations to exercise training in pre- and post-menopausal women. Please get in touch if interested! More info here: kpe.utoronto.ca/sites/default/…

Looking for healthcare professionals involved in the perioperative care of older adults to participate in our Delphi study exploring exercise prehabilitation and post operative cognition.