#RACSNZ21 ⁦Dr Sarah Beable⁩ correlation between “daily hassles”and clinical depression (p<0.001) in elite athletes. Some people liken athletes to surgeons- raises the question about what this might look like in surgery

Fantastic paper

Female Athlete Nutrition Hierarchy of Needs. Gotta master the lower slopes before conquering the summit. Energy availability is the foundation. Adapted from Bryan Holtzman & Kathryn Ackerman 2021. #performancenutrition #femaleathlete pubmed.ncbi.nlm.nih.gov/34515972/

Thank you to Dr Sarah Beable today who spoke twice at ACSEP 2021 Conference. Firstly an inspiring prompt … to talk early to our athletes about fertility - planning / timing / options. And also, she introduced #WHISPA study - well done TeamNZ

Expecting her first baby in March, our BMX legend Sarah Walker wants to share her IVF story so other female athletes can be aware of the choices they have to start a family, before it's too late. Sarah Walker, OLY Cycling New Zealand The New Zealand Team IOC MEDIA @UCI_BMX_SX newsroom.co.nz/lockerroom/the…

⚠️Knee osteoarthritis and recreational running. Is there a link⁉️ A recent and very popular #Infographic 🏃‍♀️🏃‍♂️ Thanks James Alexander, Rich Willy, Adam Culvenor, Christian Barton 👏 👉bit.ly/3sCO78g

😂👊🏻

Long story short: I just walked to Poland. It was a hellish 20-hour journey undertaken in the middle of winter with thousands of refugees. I saw some terrible things:

COVID-19 infection frequently leaves people feeling tired and weak, with shortness of breath and muscle pain performing simple tasks. Here are some handy tips to help you on the road to recovery. australia.movingmedicine.ac.uk/covidrecovery/

"Sport is trailblazing #BreaktheBias, led by incredible female athlete advocates and practitioners. I feel lucky to be surrounded by them, and to be completing my training during this time for women”. Dr Alice McNamara #IWD2022

Here is what our member Dr Sarah Beable had to say about #breakhebias #IWD2022

Dr Rachelle Love, shares her perspective on how to #breakthebias this #IWD2022 "Every time you are asked to lead something, think about voices being represented. Actively making room for women, and for marginalised colleagues, is shown to increase the quality of your outcomes."

"A world without gender bias is one in which boards, organisations and communities benefit from the diversity of thought, experiences and backgrounds which comes from not selecting people because of their gender", ACSEP Board Chair Saranne Cooke #BreakTheBias #IWD2022

Great resource! Young Women, Sport, Physical Activity, and the Teenage Years sportnz.org.nz/resources/youn… via Sport NZ @hollythorpe_nz Dr Sarah Beable

A new study into how Kiwi women are recovering from ACL surgery involves a groundbreaking rehab programme tailored to sync with a women's menstrual cycle - in the hope of making them stronger. AUT University Physiotherapy New Zealand Emma O'Loughlin Stacy T. Sims Duncan Reid newsroom.co.nz/lockerroom/onc…

Happy to share a new pub! With the support of @hollythorpe_nz and Stacy T. Sims this paper explores coaches who adopt ‘proactive’ approaches to sportswomen’s health, focusing on LEA and RED-S. First 50 copies are free: bit.ly/3DJt9YI

Trending Thursday 📈 Research by Prof. Heather, @hollythorpe_nz, Dr. Ogilvie, Stacy T. Sims, Dr Sarah Beable, Dr. Milsom, Katie Schofield, Dr. Coleman & Dr. Hamilton is generating lots of interest! Read the #OpenAccess article here: fro.ntiers.in/e76z

Lovely having you!!!!

authors.elsevier.com/a/1hU2t-M2ycvMn I was honoured to be ask to write this chapter in an upcoming text book edition on mental health in athletes. Improving mental health literacy helps reduce mental health stigma 💛

olympics.com/ioc/news/women…