Up for a little road trip on Father's Day weekend? Get your fam, pram, pushies and 'gogetem' shoes for all sorts of fun at ChallengeTheMountain! A great community event 31Aug-2Sep How you gonna challenge the 10%+ gradient Mountain?  ;) challengethemountain.org

"There is nothing as powerful as a mother's love, and nothing as healing as a child's soul" -Unknown Sharing the beauty of breastfeeding in honour of World Breastfeeding Week #WBW2018

Can't believe it ...10 years to the day (yday 😜) that I competed in my final international race as an elite athlete! It would've been nice to have finished on a high but it wasn't my best race. A decade on and my bicycle still takes me on so many adventures. 🚴‍♀️💨

Bit of course reconnaissance for Challenge the Mountain tomorrow... 5km climb at 10% 👊👍🚴💨 #mummyanddaughter

In the triplemcq radio studio getting excited about scaling Mt Archer ctmrocky with harrietgd89 Jack Wilson and Steve Moneghetti 💫💥💨 instagram.com/p/BnIpD8OhUou/…

Honoured to be amongst the community of Rockhampton as ambassador of ctmrocky and cheer on all who conquered atop pushie and on foot. Thank you Mt Archer you created pain but you were… instagram.com/p/BnNbzvrBaKa/…

OMG how often do you get a tailwind out AND back? I reckon I can count 'em on one hand over the last 23years! For some reason the headwind always prevails 😂😂 💯 But the wind gods were… instagram.com/p/BpD0BT_AmFE/…

The City of Gold Coast have a number of free cycling workshops, join me for Absolute Beginners or Family Rides this weekend :D eventbrite.com.au/o/city-of-gold…

Strapped in for the next 6hrs... 😱😬 hosting @cyclingaustralia coach course 👍🏼🚴‍♂️🚴‍♀️🌞 #nextgencoaches #greensmoothie

Cuzzies 👨‍👩‍👧‍👦 + pushies 🚴‍♂️🚴‍♀️ = adventures 🏞 smiles 😁 and non-stop fun! 👍🏼🌞🥰 Anyone else enjoy some pedal fuelled weekend joy? #sogratefulandblessed instagram.com/p/CFWdzUQpaKC/…

Totally feel so much joy seeing the faces of kiddies when they learn to ride for the first time 🥰🌞😁 #lifesspecialmoments instagram.com/p/CFbHIafJ4qj/…

Just posted a photo instagram.com/p/CFqnk8rphRF/…

Weeeeee 😁👌🙌❤ instagram.com/p/CGIm_WCpMXT/…

1st day of nippers... and she loved it ☀️👒🕶⛱ ❤😍 instagram.com/p/CGN-tsKJdmJ/…

My ❤heart❤ was exploding with happiness😊 and I had tears🥰 in my eyes as I helped Krissy ride for the 1st time! I will forever remember her yelling “I DID IT! I DID IT! I’M RIDING! MY HEART FEELS FREE!” 🚴‍♀️ ❤❤❤

The streets you find riding the burbs with some spesh riding buddies 😜 instagram.com/p/CHw0QEIJATd/…

Umm yeah so the kiddies pine cone Christmas decoration 'art & craft activity hasn't gone so well 😱😳 #lookedeasyonpinterest #sorryneighbours #firealarm instagram.com/p/CH09TsNp9Fh/…

Makeup by B+J 💄🤭 instagram.com/p/CH6ZviWpgfZ/…

Just posted a photo @ Luke Harrop Memorial Criterium Circuit instagram.com/p/CInfJRvgc5u/…

Am honoured being a part of this Australian Institute of Sport Gold Medal Ready Program. For the last 2 or more years, sharing story and experiences, education and skills, to help our athletes feel ready with a gold mindset come the Olympics. 😁