Sampson Strength And Conditioning (@sampsonstrength) 's Twitter Profile
Sampson Strength And Conditioning

@sampsonstrength

CSCS, Certified Strength & Conditioning Coach
Personal Trainer in Southern California
Nutrition, Fat Loss, Muscle Gain, Mindset, Accountability

ID: 2012717473133686784

calendar_today18-01-2026 02:45:01

9 Tweet

14 Followers

11 Following

Kyle Gerrish (@kgerrishfiddy) 's Twitter Profile Photo

A look at training from today. 8-9:30 lifting with Sampson Strength And Conditioning (focus for the day was upper body power and lower body plyos) 10-12:15 longsnapping group session with Cruz Rubio (focus on snap and release). 1-3:15 agility with Official Cspat (focus of the day was reducing

Sampson Strength And Conditioning (@sampsonstrength) 's Twitter Profile Photo

Huge congratulations to Dylan Felli earning a Division I offer from the University of Montana. Glad I get to play a small part in his journey.