Most people think anxiety can be controlled through sheer willpower. Wrong. I've spent 1,000's of hours in clinical training as a therapist. Here’s the #1 best method for navigating anxiety (without having to pay for therapy):

Do shoes tell a story Pediatric Academic Societies ? Cuz I definitely have one to tell 😊 #PAS2024 #pasfootwear

Stories Heal! Such a privilege to share our experience of starting story slam events at our pediatric hospital 3 years ago and sharing the results with like minded people at Pediatric Academic Societies today. #PAS2024 KU School of Medicine-Wichita

What I love about Pediatric Academic Societies is running into someone unexpectedly that makes your day. Met my residency mentor today it makes the whole conference worth it #PAS2024 #PAS24Selfie

Great talk on grief Pediatric Academic Societies. Its important to keep these conversations going #PAS2024

Fun talk on the ethical issues of using AI as an academic pediatrician #PAS2024

Nothing is better at PAS then meeting the faculty who have shaped us to be where we are today. Crying happy tears. #PAS2024 Pediatric Academic Societies Samia Aleem, MD, MHS, FAAP

Great time as usual at #PAS2024. met some amazing old and new people! Pro tip: if you re traveling out of YYZ today give yourself 30-40 minutes to get through the US customs line. It was LONG. Pediatric Academic Societies

Help is desperately needed for the Children of Gaza and the people of Rafah who are being moved to what are essentially internment camps of human neglect and suffering. Die in the desert or in your home. That is the choice given to Palestinians today. unicef.org/press-releases…

Excited to bring this to you all!

1st episode out on Sep 3rd! #MentalHealthMatters #breakingthesilence

Medical errors are often shamed into silence. Join Dr. Ali Rafiq on Sept 3rd as we break the silence and seek understanding in Episode 1 of 'Muted in Medicine.' 🎙️ #EndTheStigma #MedicalErrors #MutedInMedicine #HealthcareHeroes

#Infertility = STRESS: physical, financial, & emotional. Women physicians face higher rates of infertility PLUS pressures of an already demanding career. Thank you Saba Fatima, MD for inviting me to speak on "Muted in Medicine" Podcast! #Advocacy youtube.com/watch?v=FKQKiS…

"If modern hospitals were a plane, we would never get on that plane" 💔🔬 In this episode, Dr Andrew Olson, MD joins me to unpack the complexities of diagnostic error—why mistakes happen, and why shame often keeps us from talking about them. youtu.be/c8Z-owJOzH8?fe… #MedTwitter