A higher protein intake helps to reduce adaptive thermogenesis from dieting and positively affects energy balance. Important implications for long-term weight maintenance! academic.oup.com/jn/advance-art…

Another great ISENC, with an extended #GSSI team this year

Check out this infographic - great work from YLMSportScience

Delighted to share this new education resource: Sports Nutrition for American football. Thank you to Eric Freese Scott Sehnert & all #GSSI

Are you going to ACSM Annual this year in San Francisco? Make sure to come to the #GSSI pre-con & booth and join us for the Gisolfi 5K! Don’t forget to register for our pre-conference: bit.ly/39c4XOD Looking forward to seeing you there! #FueledbyScience

A pilot randomized control trial by Dr. Lisa Chow of U. Minnesota using mycircadianclock app of Salk Institute shows #TRE can reduce body weight and reduce the risk for metabolic disease among overweight people. onlinelibrary.wiley.com/doi/abs/10.100…

People with high-stress jobs are often troubled by poor eating habits, lack of sleep, and limited exercise. Explore how #IntermittentFasting can offer great benefits to such individuals in the latest OUPBlog post by Hunter Waldman, Ph.D., CSCS*D. ILSI Global bit.ly/3d6wDGh

Sharing a link to the new NSCA Sport Science Program for 2021! Thanks to all who have contributed including dr_duncan_french & Lorena Torres, Ph.D, MBA who are delivering an outstanding new textbook to help guide the field! nsca.com/certification/…

Teaching a course in Sports Nutrition this fall? Coming soon to GSSIweb.org you will find materials for an Introduction to Sports Nutrition course - lecture slides and lab activities for a 15 wk semester. Materials will be available in August!

Just over a week to register for the second GSSI FUEL SCHOOL. Date: 11th August Time: 4pm PH Topic: Carbohydrate for Performance Speakers: Ian Rollo PhD Tom Clifford bit.ly/GSSIFUELSCHOOL

📣 Teaching Sports Nutrition this fall? Now on GSSIweb.org, we have 30 lecture decks and 15 related activities (designed to be compatible with virtual delivery) you can incorporate into your class. Click here 👉gssiweb.org/en/gssiu/cours… #GSSIU #GSSI

Delighted to share this new resource for #NFL: GSSI Sports Nutrition For American Football: Dallas Cowboys E-Edition - Housed on ⁦Gatorade Performance Partner⁩ ⁦Scott Sehnert⁩ & ⁦Eric Freese⁩ & #GSSI performancepartner.gatorade.com/resources/reso…

New research from Penn State College of Medicine may help health care professionals understand which patients who report #insomnia are at increased risk for developing #dementia. The study results were published in the journal SLEEP on Sept. 24. ow.ly/Sv7W50BBkyU

In case you missed it: Free download on Sports Nutrition for American Football #NFL in partnership with myself Scott Sehnert Eric Freese & #GSSI team   performancepartner.gatorade.com/resources/reso…

An inverse relationship between creatine intake and depression. If you’re not currently taking creatine, you may want to start🧠. No food comes close to the benefits of creatine. None.

Interested in joining the #GSSI team? Our Barrington, IL research team is looking for a recent exercise physiology/nutrition grad (bachelors level) with research experience! Please spread the word/RT and let us know if you have any recommendations! xjobs.brassring.com/TGnewUI/Search…

Check out our recent publication looking at the time course of recovery in youth American football players. Neuromuscular function and perceptual recovery was impaired for up to 3 days. journals.lww.com/nsca-jscr/Abst…

Dr. Malone may be right or may be wrong in his views regarding Covid vaccines. But he is a respectable scientist, the inventor of mRNA vaccine technology(!), and so has the right to state his scientific opinion. There is no justification for suspending him. It's a disgrace.

Sleep supplements, such as CBD, melatonin, valerian, and chamomile, promise a better night’s #sleep. But there is little evidence that they are effective. Experts say that making behavioral changes is a better way to get more rest: bit.ly/3ujKinL #HarvardHealth

Let's get rid of daylight savings time and save more lives. Learn how as explained by Dr. Charles Czeisler. wbur.org/hereandnow/202…