This is insane

I got cake and I eat it too

Running in the rain is fun Get after it today and tag me ⚔️ 🌞

You don’t hear your irl friends say “someone sent me a cute bored ape gif today at work” It’s always penguins

Recovery run ✅ 21 miles in for the week. Relentless ⚔️

Quitting isn’t an option Choose greatness 🌞 ⚔️

Graded Pokémon cards seem fun to buy right now

Daily accountability check Sprint session done for the day. Ran 8 min per mile pace for two minutes then walked for two minutes for 4 miles. None of this superficial stuff in life matters if you aren’t healthy. GM 🌞 ⚔️

Last meal of the night Chicken with a little pork White rice cooked in chicken bone broth Siete Family Foods jalapeño lime sauce on top. No seed oils or processed sugars. Ready for tomorrow ⚔️

Lunch break run done ✅ 13 miles so far this week. 8 to go for target goal! Stay fit, stay alive 🌞 ⚔️

Run streak stays alive! 15 miles down this week. Nothing to it but to do it 🌞 ⚔️

I’m a Friday freak 😈 This is my club!

21.6 miles for the week ⚔️ Ended with a recovery run. Shorter distance high tempo 🌞

Do one uncomfortable thing a day and you’ll win Happy Sunday 🌞 ⚔️

Loved you Malaysia! I’ll be back.

POV: listening to anything Pudgy Penguins related

Letting it speak for itself I’m working ⚔️

Time to lock in ✌️

🦈 🐧 ✅ 4/134 👑 🐧 ✅ 1/500 See you all in a couple more months. Winter is coming 🧊

Believe in something