Whatever is at the center of our life will be the source of our security, guidance, wisdom, and power. - Stephen Covey

Do not wait to strike till the iron is hot; but make it hot by striking- William B. Sprague

Suck it up and one day you won't have to suck it in!

"He who asks is a fool for five minutes, but he who does not ask remains a fool forever.�Chinese Proverb"

Be yourself. Everyone else is already taken.

It pains me to continue, but it hurts much worse to stop.

To exercise or not to exercise? What a dumb questions.

No matter how good you get you can always get better and that�s the exciting part. � Tiger Woods

Great spirits have always encountered violent opposition from mediocre minds.- Albert Einstein

No matter how long the winter, spring is sure to follow. - Proverb

"Nobody can go back and start a new beginning, but anyone can start today and make a new ending.?Maria Robinson"

Successful and unsuccessful people do not vary greatly in their abilities. They vary in their desires to reach their potential.?John Maxwell

Vision without action is daydream. Action without vision is nightmare.- Japanese Proverb

What lies behind us and what lies before us are tiny matters compared to what lies within us.�Ralph Waldo Emerson

A failure is a man who has blundered, but is not able to cash in on the experience. - Elbert Hubbard

Strong is not skinny.

The tragedy in life doesn?t lie in not reaching your goal. The tragedy lies in having no goal to reach. ?Benjamin Mays

The feeling remains that God is on the journey, too.- Teresa Of Avila

Fitness � if it came in a bottle, everybody would have a great body. � Cher

Did you come this far just to give up?