❤️🦅💙CONGRATS, RYAN!🌟 Ryan Mongold FOR EARNING THE TITLE OF GULF COAST 8 ALL CONFERENCE DISCUS CHAMPION!!❤️🦅💙🤩 🌟IT’S BEEN A PHENOMENAL FRESHMAN YEAR!!🌟 Mark Stephens Frank Hynes

💪🌟 👏 👏 He’s ALWAYS putting in the work!! After school, after football practice, after wrestling practice, Ry goes to the field to throw Discus and Shot Put!!💪❤️ #dedication 💪 Ryan Mongold

Ryan Mongold is all ready and super pumped to be attending Throws Camp💪💙at IMG this week! Each year Ry has gone this camp he has learned SO much from Mark Stephens and Ry has improved his Throws! The week after IMG, Ry will be going to Texas for the USATF Jr. Olympics Meet

Awesome article about Ryan and his teammates for Springstead football.🦅🙌Ry’s been hitting the gym every night lifting and being quite consistent with this routine. He’s been putting even more work at the Gym after Wrestling, Track, and after Football practices.Ryan Mongold

From AP testing, to football practice after school to then throwing practice for track and then to head to the gym at night to lift.💪This kid has goals and is constantly and consistently putting in the work. 🦅 Ryan Mongold

🎉🎉🎉💪GO RYAN!!!💪💪🎉🎉🎉Keep putting in the work!!💪 Ryan Mongold

Freshman yr 2024:🌟RY was the ONLY 14 yr old FRESHMEN in our 3A REGION to QUALIFY on DISCUS!He has really stepped it up and has been throwing INCREDIBLY WELL THROWING w/the UPPERCLASSMEN!Ry was also only one of two Freshman to QUALIFY on SHOT in our WHOLE REGION Ryan Mongold

Proud to get All GC8 Conference for Shotput and Discus🦅💙❤️ More on the way junior year.

So proud of these boys putting in some work this Saturday morning! Thank you to Coach Marcus Applefield M.S., CSCS for the opportunity. #1daybetter #youknow Springstead Football 352 South Football

🔥 🔥 LOOKING GOOD!! 🔥 🔥 Ryan Mongold

🙌 🙌Ryan earned 1st 🥇 Place on Discus in Lakeland for the AAU District Championship Qualifier Track Meet!!🙌It’s always nice to run into great friends at a Meet! Let’s go, Ryan!! Ryan Mongold

Florida Boys Track: Top Discus Throwers in 2027 flavarsity.rivals.com/news/florida-b… MICHAEL LONDON JR Melvyn Chavez⭐️⭐️⭐️ Pace Phillips Ryan Mongold