If you’re an early riser make sure to tune into Portsmouth’s Express FM tomorrow morning as I’m covering the weekend early riser from 5! Expressfm.com is the place to go 🎙📻

What a way to celebrate my birthday with my first ever pride! #loveislove #LondonPride2022

The Birthday celebrations continues with a trip to see Wicked UK

Back on Portsmouth’s Express FM tomorrow from 11am in for Lily Parker! I’m testing your Pompey knowledge in the tiny quiz plus get ready for pure cheese with guilty pleasures from 1pm #localradio #portsmouth

101 Digital - Report of a bottle of Coca Cola stolen from a local supermarket - loss of £4. #ControlRoomLIVE

One more sleep ❄️

If you haven’t listened before why not give it a try!

ON AIR: Ryan Cable 🏳️‍🌈 hosts ‘Express Hits’ with loads of trending tunes and quality classics to round off your Thursday! 📻 93.7 FM & DAB 💻 expressfm.com 📱 Download our App 🗣 “Play Express FM”

I’ve got your Thursday night soundtrack sorted! Get me on from 11pm

Feeling privileged to be awarded a People & Training Award by Rear Admiral Jude Terry in the beautiful surroundings of Admiralty House!

Missed our coverage of Portsmouth Pride? Listen back at the link below

🎸 LIVE NOW: Noni Needs, Ryan Cable 🏳️‍🌈 & Corey White are live and keeping the Icebreaker Festival vibes going with another two hours live from the festival with a whole host of more interviews! 📻 93.7 FM & DAB 💻 Visit our Website 📱 Download our App 🗣️ “Play Express FM”

🏳️‍🌈🏳️‍⚧️ Three months before UK Pride comes to Portsmouth, Express FM is strengthening ties with Portsmouth Pride by relaunching and extending its weekly show for the city’s LGBTQIA+ community. 👉 Read more here: expressfm.com/news/updates/p…

🏳️‍🌈🏳️‍⚧️ NOW: Ryan Cable 🏳️‍🌈 brings you the new sound of Express Pride - now for two hours every Saturday night from 7pm - supported by Portsmouth Pride! 🎶🎵 Expect top tunes from some of the best LGBTQIA+ artists and allies, as well as the latest community news & trends! 📻 Express FM

We’re back back again!

🏳️‍🌈🏳️‍⚧️ AT 7PM: Ryan Cable 🏳️‍🌈 & CP Robinson present Express Pride, supported by Portsmouth Pride! 🫶 This week they’re joined by our very own Hannah Murray - talking all things Lesbian Visibility Week, her podcast and new Express FM show! 📻 Radio 💻 Website 📱 App 🗣️ “Play Express FM”

🏳️‍🌈🏳️‍⚧️ AT 2PM: We’re LIVE from Portsmouth Pride / #UKPride2025! 👋🙌 Ryan Cable 🏳️‍🌈, Hannah Murray and Bradley Barlow are bringing you all the action from Southsea Common until 6! 📻 93.7 FM & DAB 💻 Visit our Website 📱 Download our App 🗣️ “Play Express FM”

🏳️‍🌈🏳️‍⚧️ We’re having a great day, despite the weather, at Portsmouth Pride / UK Pride 2025! 🥳🎧 Ryan Cable 🏳️‍🌈, Bradley and Hannah are here until 6 - then Ryan & CP are on from 7-9 with a special live backstage Express Pride! 📻 Radio 💻 Website 📱 App 🗣️ “Play Express FM”

🏳️‍🌈🏳️‍⚧️ LIVE NOW: Ryan Cable 🏳️‍🌈 & CP Robinson are backstage at Portsmouth Pride / #UKPride2025 with plenty of gossip, interviews and a superb LGBTQIA+ playlist! 📻 93.7 FM & DAB 💻 Visit our Website 📱 Download our App 🗣️ “Play Express FM”