Boys Senior All Star Game

Owen Daily, Jaliyl Melvin and Jamie King of Rancocas Valley HS were all honored last night at the NJ High School All State banquet. Owen Daily - 1st Team All State Jaliyl Melvin - 3rd Team All State Jamie King - Honorable Mention Congratulations boys! RVRHS Athletics

Congratulations to Rancocas Valley HIgh School’s Owen Daily (1st Team) and Jaliyl Melvin (3rd Team) who were named All South Jersey at the SJSCA banquet. Congratulations and well done so proud! RVRHS Athletics SJSCA

Recruits, Your athleticism will probably get you a college offer but it’s your fundamentals that will get you consistent playing time. -passing -dribbling -trapping -shooting -defending -movement off the ball -shielding -tackling -heading etc. #CSTruth

Everyone should know this life saving skill!

Coach Deion Sanders Message to his players as Classes Start * No Slides, No armpits exposed * No wife beaters * Sit in front of the Classroom * Be the Perfect Gentleman

Roadrunners are on the road tonight as they take on Camden CC at Rutgers-Camden. Kickoff at 7:00pm.

Athletes: Practice with Purpose. Before you get back on the field on this Monday, take 56 seconds and watch.

"There's a difference between playing & competing. You don't prepare yourself to be the best at the beginning. You prepare to be the best at the end. Everybody can play in the first 20 minutes;it's the last 5 minutes you have to be ready to compete. That's when banners get hung."

" 'You get what you accept.' Hard coaching doesn't mean yelling, punishing or controlling through fear. It means setting an expectation and holding them to that expectation." -Chris Oliver Chris Oliver

WINNING youth soccer games does not = DEVELOPMENT. Winning tournaments, State Cup, or ECNL means nothing if the players are not developing at the level that will help them progress after they are done with youth soccer. Stop chasing wins and start chasing development.

RIP Legend.

🐐

The best… period!

Well done Union… Class!

After Damar Hamlin went into cardiac arrest on Monday night, the man who administered CPR was Bills assistant athletic trainer Denny Kellington. His speed and skill were "absolutely vital," per Albert Breer.

So true!

You Are What You Eat coachesinsider.com/soccer/you-are… via @SiteTwitter

Congratulations on a job well done! The team was awesome to watch! JJ Watt Burnley FC