Coach M. Foster (@runramsrun) 's Twitter Profile
Coach M. Foster

@runramsrun

Highlands Coach, learned from the best!

ID: 494182000

calendar_today16-02-2012 16:23:57

2,2K Tweet

715 Followers

997 Following

Coach M. Foster (@runramsrun) 's Twitter Profile Photo

Great learning experience for our team seeing former wpial guys play for La Roche Men's Basketball Hermie Carmichael High school athletes can see what it is all about! Your coaches know what they are talking about! Speed, physicality, defense, execution, share the ball and knock down shots!

Great learning experience for our team  seeing former wpial guys play for <a href="/LRU_Mbball/">La Roche Men's Basketball</a> <a href="/CoachCarLRC/">Hermie Carmichael</a> High school athletes can see what it is all about! Your coaches know what they are talking about! Speed, physicality, defense, execution, share the ball and knock down shots!
Coach M. Foster (@runramsrun) 's Twitter Profile Photo

Highlands Basketball! 11 straight trips to the playoffs. Good workout today, Coach Bielak’s Three point shoot out tournament, game speed shots and of course we pay our respect to Coach Falter and had to play Double Bounce! Enjoy the process guys and be ready to battle!

Highlands Basketball! 11 straight trips to the playoffs.  Good workout today, Coach Bielak’s Three point shoot out tournament, game speed shots and of course we pay our respect to Coach Falter and had to play Double Bounce! Enjoy the process guys and be ready to battle!
Coach Bennis (@sbennis83) 's Twitter Profile Photo

Coach M. Foster Great Job to all of the players and coaches! All of you showed great perseverance through the entire year. Tough times develops great character.

Khalil Shakir 🏀 (@coachkhalils) 's Twitter Profile Photo

🚨🚨HS PLAYERS: With the current recruiting landscape, value every offer as a blessing, regardless of level. Go where you’re truly wanted. Don’t chase a list of offers; if you find a school that fits and believes in you, take the opportunity. It may not be there for long!

Phil Grove (@oldschooltrack) 's Twitter Profile Photo

A snow-free Backyard Recap? Absolutely… and just what the doctor ordered! Check out my take on this year’s TSTCA indoor finale on MileSplit Pennsylvania pa.milesplit.com/videos/743371/…

Hopewell Track & Field (@hopewell_tnf) 's Twitter Profile Photo

Volleyball is tragically underrated as a spring sport option for football players. No other sport is going to develop explosiveness, reactivity, hand eye coordination, timing, & teamwork all at once. Don’t spend your whole spring in the weight room, get on court, track or diamond

Coach M. Foster (@runramsrun) 's Twitter Profile Photo

Congrats to Jah’mar Wright for tying the stadium record in the high jump with a jump of 6’4“ at the Snowflake invitational. He just missed breaking the school record of 6’6“. Thank you to the teams and coaches from Deer Lakes, Riverview, Springdale, and Valley for attending.

TribLive HSSN (@triblivehssn) 's Twitter Profile Photo

Riverview’s Katerina Tsambis named Valley News Dispatch girls basketball player of the year tribhssn.triblive.com/riverviews-kat…

Phil Grove (@oldschooltrack) 's Twitter Profile Photo

What a battle in the AAA boys high jump!!!! Darkari Payne of Seneca Valley Sports and Dylan Langdon of John Neff emerged from a 4-jumper jumpoff to extend the event to 16 jumps each for the top duo. Payne gets the WPIAL title with his second clearance of 6-5. WOW! MileSplit Pennsylvania

What a battle in the AAA boys high jump!!!! Darkari Payne of <a href="/SV_Sports/">Seneca Valley Sports</a> and Dylan Langdon of <a href="/natigerstrack/">John Neff</a> emerged from a 4-jumper jumpoff to extend the event to 16 jumps each for the top duo. Payne gets the <a href="/wpial7/">WPIAL</a> title with his second clearance of 6-5. WOW! <a href="/PennTrackXC/">MileSplit Pennsylvania</a>
Phil Grove (@oldschooltrack) 's Twitter Profile Photo

Lots of great action at this year's WPIAL track & field championships, along with beautiful backdrops at Slippery Rock Track and Field . Some of my frames from the Class AAA competitions are now up on MileSplit Pennsylvania shorturl.at/T4R4l

Lots of great action at this year's <a href="/wpial7/">WPIAL</a> track &amp; field championships, along with beautiful backdrops at <a href="/rocktfxc/">Slippery Rock Track and Field</a> . Some of my frames from the Class AAA competitions are now up on <a href="/PennTrackXC/">MileSplit Pennsylvania</a>  
shorturl.at/T4R4l