Run Mechanics (@runmechanics_in) 's Twitter Profile
Run Mechanics

@runmechanics_in

First dedicated running form analysis studio in Bangalore. We also do online analysis for runners in other locations. Visit our website to book an appointment

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linkhttp://runmechanics.in calendar_today14-03-2021 05:40:37

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geeksonfeet (@geeksonfeet) 's Twitter Profile Photo

75% of runners experience at least one injury per year. So, which of these worked best for you to keep the injuries at bay? Run Mechanics #geekspoll

geeksonfeet (@geeksonfeet) 's Twitter Profile Photo

Wipro Bengaluru Marathon Race Report, Ruth Chepngetich's World Record, 20 years of Park Run and much more in this week's newsletter. geeksonfeet.substack.com/p/bengaluru-ra…

Wipro Bengaluru Marathon Race Report, Ruth Chepngetich's World Record, 20 years of Park Run and much more in this week's newsletter.

geeksonfeet.substack.com/p/bengaluru-ra…
Run Mechanics (@runmechanics_in) 's Twitter Profile Photo

Alternating high knees is a dynamic running drill that improves cadence, hip flexor reflexes, and neuromuscular control. Check it out in this week's newsletter. geeksonfeet youtu.be/ujKZct7V2uU