🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Congrats to the Rochelle Football on their big win over Richmond Burton and the their conference championship!! Good luck in the playoffs 🏈🏈🏆🟣🟣

Here is a link to get you Hub basketball gear for the 2023-24 season. #Hubsbasketball mandrillapp.com/track/click/30…

The winter sports apparel store is now open. Get your orders in by November 15th. hubswintersports23.itemorder.com/shop/home/

Good way to start the year out with a tough win versus a tough Dundee Crown team!! 82-70 Cayden Moore 29 pts 7 rb Brode Metzger double double 11pts 10 rb Elijah Harley 13 pts Van Gerber 9 pts 3 3’s Brody Bruns 12 pts Eli Luxton 10 rb 9 asst Back at it Friday at 6pm vs Sterling

Spice up SHELL DRILL by adding variation... Coach calls a players defensive players name at random. That player touches HC and gets back. ⬆️ Engagement & Intensity ✅Dry run to live 🗣️ Communication 🔄 X Outs 🏀 Take advantage of advantage 🟰 Get Neutral #courtsideclips

Hubs are back at tonight @ home vs a very tough Kaneland team. Freshman start @ 5:30 in the Blue Gym 🟦🏀 Sophomores @ 5:30 Big Gym🏀 Varsity @ 7 🏀 Be there and be loud

Ball Handling Warm Up Nolen Anderson 🔋 #BeTheCatalyst

Check out my highlight - hudl.com/v/2NbHHN ⁦Joe Conroy⁩ ⁦⁦Rochelle Basketball⁩ ⁦Illinois Hoop Prospects⁩ ⁦Prep Hoops 🏀⁩ ⁦Players Advantage Basketball⁩

Check out Carson Lewis's Jr End Season Basketball Highlights on Hudl hudl.com/video/3/164485… #hudl @RTHS_hoop Illinois Hoop Prospects Prep Hoops 🏀 Avg: 12.5 Point Per Game Avg: 3.1 Three Pointers a Game 101 Three Pointers in a Season-New School Record!

Daily Vitamins - “Stampede” Finishing Emphasis on running through the ball on the catch Vary finishing footwork at the rim: - Pro hop - Swing step - Euro - Reverse Euro - Two foot floater

Early Practice Vitamins (15 Mins) We play a ton of 3v3, 5v5 Segment Games to work through reads. Drags - Shake & In, Split Dive, Relo Step Up, PP - Shake & In , Backdoor Split – Step Up DHO Pop 3 Step Ups - Pop - Follow BS PP - Relo DHO PUJ, Relo 3 - Pop - Follow Slip - DHO

If you wanna EARN playing time this is how you do it! This type of effort translates to all levels!!✋🏾🔐

60 Min Small Group Work - @Tyfrm315 Dylan Deluca Jeremiah Franklin @Judahking2026 Logan Johnson JD Bowden - Houston Passing (Popping to Catch/Quick Reversals) - OKC Passing (Attacking Gaps/Paint Touches) L Cut to Rips - 1 DBL - 2 Foot Bully - Decel Euro Ballscreen Gauntlet -

Frontcourt Work - 15 Mins Post/Perimeter HS bigs struggle with the physical nature of scoring in condensed space taking contact. We spend alot of time talking about how to absorb bumps, not get sped up, having feel for leverage and make a move. Rolls to Seals vs Switches -

“Reggie Miller Shooting” by Ray Caldwell 16 shots in 60 seconds in a sequence of bumps, curls, back cuts, and back screens Goal: 13/16

HBS Downhill Finish Work Btwn - Btwn/Overhand Combo - In&Out Outside/Outside Finish - In&Out Btwn Middle Outside/Outside - Hold to Low Sweep 1-2 Finish - In&Out Spin Finish - Chops/Btwn-Spin Finish - In&Out Low Sweep Thru to Floater - Chops/Btwn - FT PUJ - Rescreen to Split

🏀 Dusty May teaches his preferred technique for closeouts 1 pass away. Players learn to meet the ball on the catch, control space, and absorb drives effectively.

Congrats to our Freshman who won the I-8 conference tournament this morning!! Great job boys 🏀🏆🥇

Dusty May ran two great late game ATOs to get Roddy Gayle baskets The first off an Iverson cut after Mich had been using that cut as an entry to Danny Wolf 4-5 P&Rs The second to create a double gap for Gayle to drive off a stagger screen, which M also used on the game-winner