Tomorrow is #BellLetsTalk . I worked w/ Team Canada & TSN on a piece that shares a bit about my experience w/ anxiety. Through sport, I was able to recognize my experience for what it was and, with help, develop strategies to support my health and performance.

The 10th annual #BellLetsTalk Day is tomorrow! Make sure you are tweeting a retweeting using the hashtag #BellLetsTalk to raise money for mental health initiatives! #RowOn

Hard to believe it’s already year 10 for this incredible initiative! You know what to do Canada... let’s keep the conversation going! #BellLetsTalk

Let’s put all the time spent on our phones to good use today & join the conversation about mental health. Every action counts for every tweet/retweet using #BellLetsTalk, Bell will donate 5 cents to Canadian mental health initiatives! Let’s keep talking today, tomorrow, always!

“It’s time to turn talk into action when it comes to mental health.” Hear more from Mirko Bibic, President and CEO of BCE and Bell Canada in this important piece. #BellLetsTalk tgam.ca/2U6FMIM

Today, we want to remind everyone that it's OKAY not to be OKAY sometimes. Humboldt Broncos crash survivor, Tyler Smith shares his beautiful story of hope with all of us. weareunsinkable.com/its-okay-to-no… #BellLetsTalk

Today is #BellLetsTalk Day. Let's learn to talk about the struggles, the bad days, the self-doubt, the anxiety, the hard moments. Because life is not always easy, and that's ok 💗

"It's okay not to be okay!" Keira Towers #BellLetsTalk

Last year I decided to start the conversation about my own mental struggles. Today I need us all to come together and join this conversation..I’ve decided for every retweet I will donate 10 cents to Canadian mental health initiatives. It’s time to #GetLoud🗣 #BellLetsTaIk

Sometimes you just need someone to listen 👂#BellLetsTalk

Coaches play a pivotal role in an athlete's life. Talk to your athletes and let's end the stigma on mental health. #BellLetsTalk

I lost my dad and very dear friend last year and it was the most difficult few months of my life. I am so thankful for my husband, my family and friends who were there to lift me up and give me a hug. Let’s be there for each other. #BellLetsTalk

#BellLetsTalk

"Talk about it" Let's #EndTheStigma Surrounding #mentalhealth #BellLetsTalk

We are all on a continuum of mental health. None of us are 100% mentally healthy and none of us are 100% mentally ill. We need to invest in our mental health. Exercise, food habits, counselling, journaling, yoga & alone time all contribute to mental health for me. #BellLetsTalk

It’s okay to not be okay ❤️ Let’s keep talking, listening and supporting one another to #EndtheStigma and make a difference #BellLetsTalk 📸: Merijn Soeters

Today is the 11th annual #BellLetsTalk Day and everyone’s invited to join the conversation to support people living with mental illness while also driving up Bell’s donations to #mentalhealth programs just by getting engaged. Learn more: bit.ly/3omtYO1

Rise and shine! Today is #BellLetsTalk Day! Skip the snooze button this morning and join the conversation to help drive Bell donations for mental health initiatives in Canada!

C’est la Journée #BellCause! Faites passer le message parce qu’ensemble, nous pouvons contribuer à créer un changement positif au sein de nos écoles, de nos milieux de travail et de nos communautés! cmha.ca/fr/news/en-san…

There's more beach sprints events coming your way this month! 🌊👏 BC ➡️ bit.ly/3OZ4oMa Quebec ➡️ bit.ly/3OXV0IC Top performers may be invited to a final in Ontario that will determine the athletes representing 🇨🇦 at the 2022 World Rowing Beach Sprint Finals.