The Herts Disability Sports Foundation family have had a great time at the pantomime this morning! So many people have not been able to spend the holidays as they wanted, but we are here to play bingo, watch panto’s, films and of course dance away on our virtual dance floor with DJ Steven Stone🇺🇦

Whilst it's kind that some people still want to clap, the best thing you could do for us is simply stay at home. Please RT if you're happy to do that. Please also share the reasons why you'll do it with the hashtag #stayathomeforheroes Thank you so much x

Devastated that following a break in all of our bike tools have been stolen. We have so many bikes to service and repair and this has stopped everything! Our team has worked so hard to build our Everyone can cycle project, this is gutting! localgiving.org/HDSF-tools

So proud of Nessa Captaining the GB team at Euros is an incredible honour, especially when voted for by fellow athletes! Herts Disability Sports Foundation

In case you missed Nessa’s awesome PB last night... wow! Just wow!!! Nessa

This is brilliant!!!! Herts Sport & Physical Activity Partnership (HSP) Ros Cramp what a way to start a Sunday morning!

Year 5 & 6 had an amazing morning with Herts Disability Sports Foundation learning to cycle. 8 children went from complete novices to riders in two hours... incredible! Thank you for the support & encouragement in the session, hopefully we have life long cyclists now 🚲🚴 Herts Sport & Physical Activity Partnership (HSP) Herts School Games

Find your nearest We CAN location in #Herts We CAN Cancer Exercise Rehabilitation is helping people with cancer improve their quality of life during and after treatment. What are you waiting for? Book your place on the 12-week programme today!

So excited to be working with Standalone Farm who have agreed to be our bike collection point for the next 4 weeks. Bike donation drop off times are   10 - 12 - Saturday mornings 10 - 12 - Monday mornings 1 -3 - Wednesday afternoons

This is what it can be like to be a wheelchair user and travel by train. I’m on the train

Fancy joining our amazing team of Bikeability instructors helping to train the next generation of cyclists? Then this is the job for you. #bikeability #ActiveTravel #recruitment #dosomethingamazing

A huge thank you to HitchinScoutsAfloat for all their help with Lonsdale School activities week. The smiles on the children’s faces will be engrained in my mind for a very long time to come!

Have a bike you no longer need? Why not bring it over to Cottonmill Community & Cycling Centre this afternoon. We are working with refugees and young people in areas of deprivation making sure that everyone can cycle

An awesome session with Hannah from Imagination Dance CIC at our wheelchair sports taster event today Gosling Sports Park with Herts Sport & Physical Activity Partnership (HSP) @HertsWCS Herts Disability Sports Foundation

Don’t forget if you have a bike you no longer need, we are at Blueharts HC hockey club on Lucas Lane today 10:00-2:00

We had a great day teaching wheelchair basketball to Year 10 students

🟡St Albans City Youth FC Inclusive Section Half Term Camp 2023🔵 We are delighted to welcome children with a disability or additional needs (Mild Learning) to join us for fun ⚽️& friends. 📅 Wed 25th Oct. 📍 Sandpit Lane,AL4 0BX ⏲️ 10:00 – 15:00 (Reg & dropfrom 09:30) 💷£20 RT!🙏 tickettailor.com/events/stalban…

What a fab day with North Herts SSP and Imagination Dance CIC at KnightsTemplarSports

Day 1 of our water sports week with Lonsdale School students as part of their school sports week! Sailing, power boat rides and bell boating is not a bad way to spend the day with our friends from HitchinScoutsAfloat