Successful programs consist of people working hard, working together, while never worrying about who gets the credit. – Don Meyer

Players: If you choose to: -have a bad attitude -sleep in -skip workouts/reps -ignore your priorities -slack at practice -hang out more than workout -put yourself before the team Don’t blame your coach when you can’t perform & don’t play. You’re responsible for your own choices

𝐁𝐚𝐝 𝐩𝐥𝐚𝐲𝐞𝐫𝐬 don’t take much seriously 𝐀𝐯𝐞𝐫𝐚𝐠𝐞 𝐩𝐥𝐚𝐲𝐞𝐫𝐬 take games seriously 𝐆𝐨𝐨𝐝 𝐩𝐥𝐚𝐲𝐞𝐫𝐬 take practice & games seriously 𝐆𝐫𝐞𝐚𝐭 𝐩𝐥𝐚𝐲𝐞𝐫𝐬 take academics, nutrition, warm ups, conditioning, film, workouts, practice & games seriously 💯

Follow the big boys to the promise land 💪🏻💪🏻 #OLpride x.com/GipsySafety/st…

Great teammates; ✔ Talk ✔ Cheer ✔ Inspire ✔ Encourage

To all the girls who go straight for the skill guys

Bioactive glass made by MO SCI is changing how spinal surgeries are performed. S&T Curators’ Professor Emeritus Delbert Day founded Mo-Sci and has been a pioneer in finding new applications for #bioactive glass to increase patient outcomes. youtu.be/tzqMkA0qMOQ

"CTE found in 5 out of 6 people with no history contact spirts or head trauma". Joint study 10 universities. sportsmedres.org/cte-found-in-p…

Its Bout To Get Real STICKY! 🥞#CoachSyrup 🎨 One AE Photos

Miners tabbed for fourth place finish in GLVC pre-season football poll bit.ly/2Svrpus

First to Blame, Last to Fame

Critics are like crickets. Crickets make a lot of noise, you hear it but you can't see them. Then right when you walk by, they're quiet.

Wanna STAND OUT?! Show up early Take time for others Always give thanks Never quit Do good Over perform Uplift others Take nothing for granted

Student athletes. Foods that do not fuel you: Donuts, cookies, pop tarts, juice, soda, cereal, candy. You might as well dump sugar down your throat and lay down. You need Meat, veggies, fruits, eggs, nuts, whole grains, sweet potato, rice, oats. Fuel, recovery, health.

If your coach is being tough on you and demanding consider it a gift. They probably see some things in you that you don't see in yourself.

2020 Rolla Bulldogs! Love a good white lid, and the contrast with the chrome maroon on this one looks sweet. Chain stripe and bumper decal are 💪 #Process

Congratulations to our 8th Grade boys Basketball team on finishing their 2nd undefeated season!! Undefeated in JR High!!!!