#LEAD (Love-Effort-Attitude-Discipline) "Great leaders: 1-Know it's not about them but it's only about them. 2-Are Vikings with a mothers heart. 3-Are masters of intuition. 4-Power-up the village. 5-Are totally committed to personal growth. -Gilbert Enoka, Become Unstoppable

Grandpa was a smart guy :)

When your child is struggling try C-A-R-R-Y: Check In: Notice their mood Acknowledge: Validate what they’re going through Reassure: Remind them they’re not alone Resource: Offer practical help Your Presence: Stay close until they can finish the race themselves.-Justin Su'a

I started keeping daily/weekly "performance receipts" years ago with my daily "get-to" list. It's really cool to hear how someone like @justinsua uses the same process with some of the worlds most elite athletes and coaches! #LEAD (Love-Effort-Atittude-Discipline)

"Great Leaders know it's not about them but it's only about them-Leaders are often identified on the field w/o the specific individuals knowing the process is taking place as team members often turn to the same 2/3 faces for reassurance, instruction or guidance."-Gilbert Enoka

#LEAD (Love-Effort-Attitude-Discipline)  “All of us can become unstoppable when we strengthen our mindset and character; the two things other people can’t take away from us.” -Gilbert Enoka

#LEAD (Love-Effort-Attitude-Discipline)  “I recommend that a LEADer at any level carves out a holy hour for themselves every day; a window in which they can care for their body and/or enhance their character and mindset.” -Gilbert Enoka

#LEAD (Love-Effort-Attitude-Discipline)

Coaches: You don't choose what they remember! Sometimes it's what you say and often it's what you don't say that can leave a lasting impact. Here are former major leaguers talking about the impact of Raúl Ibañez words and actions. See more on Diggin' Deep Shows with Justin Su'a

#LEAD (Love-Effort-Attitude-Discipline).

a.co/d/ggHjTnt

Some insights stick with you forever. These did. Justin Su'a thinks differently about elite Performance: After a decade working with World Series champions, Professional organizations and NFL superstars, Su'a has identified the exact patterns that separate those who reach the

Wise words from Justin Su'a

I had the opportunity to conduct workshops with the Coaches at Portage high school. Here is an e-mail I received from a coach. I would LOVE to work with your coaches, sports parents, student-athletes or faculty. DM to learn more or check out my first book: a.co/d/5UNKWim

"Keep on doing what is right, and trust your lives to God who created you, for he will never fail you." -1 Peter 4:19 #LEAD (Love-Effort-Attitude-Discipline)

In my most recent workshop, 100% of attendees strongly agreed that: 1- I kept them actively engaged throughout the workshop. 2- Intend to use ideas from this workshop this year. 3- Would recommend this workshop to others. a.co/d/2fF7Co2

“Give all your worries and cares to God, for he cares about you.” 1 Peter 5:7 #LEAD (Love-Effort-Attitude-Discipline)

The 4 "i's" of LEADership: 1-Influence. 2-Impact. Inspirational. 4-Intentionality. -Way of Champions Licensed Trainer Matthew Booth