5 simple high protein meals to hit 40 g protein at breakfast. High energy meals which keep you full and help in calorie deficit plan to burn belly fat. Bookmark.

Recycling is future of india Every product has a final point of #recycling Middle class family mainly uses 2W & 3W ( totao)in public transport EV Battery life~ 3-5 years ( EV) ♻️♻️ Battery recycling company - ECO Recycling - Namo E-waste -NILE - Max volt energy

10 Yoga Poses You Should Do Everyday 🧘🏼♀️ IG | yoga.by.deli

Did you know about this powerful herb? If yes, then comment name👇

Very touching and poignant reunion. 'BladeRunner' Maj DP Singh, meeting Col (Dr) Rajinder Singh, the doctor who saved his life on the battlefield of Kargil!

Wake up….before it’s too late!

Which stocks have the best guidance for the coming years, where you genuinely think the management can execute it well? 🔍📊

An old article, but it remains my guiding light. Pl spend 5min🙏. Nilesh Shah picked me for Axis Bank, he was my direct boss & sitting in opposite cabins of each other, the pearls of wisdom that I gained during this period,has contributed to my success till date.

Sawan month means no meat or eggs. But your body still needs protein. Here’s how to hit 100g of protein every day with simple vegetarian Indian foods: 🧵

Inspired by recent Nathdwara visit, new dress code for weekend Arti at home :-)

Every word a life lesson. It’s taking me so much time to read and absorb this book. सम्पूर्ण पंचतंत्र - आचार्य विष्णु शर्मा

I have seen some people eat whatever comes their way, no planning, no protein tracking, never exercising. Yet their face glows and have good health. What they all share? No stress, no people-pleasing, always smiling, strong social lives. More and more, I have started to believe:

Everyone who loves: • Traditional Indian homes • Courtyard houses • Old-style architecture • Calm and earthy interiors • Simple, self-sufficient life • Nature-inspired design I hope you find my account!

Bloating. Farting. Tight stomach. Gassy all day? It’s NOT “normal.” It’s not funny either. It’s your gut screaming: “I’m inflamed, irritated & confused.” Here are 10 real reasons you’re bloated and how to fix it 🧵 👇 #GutHealth #Bloating

With just one press release Burger Singh has me as a customer now. Take a bow guys, what a fantastically written one! Made me start a Monday LOLing on the floor.

Night duty essentials. Best whey protein. Best protein bar. Have ordered a salad as well.

🧪 How to Diagnose It? ⚠️ Fasting insulin >10 µIU/mL ⚠️ HOMA-IR >2.0 ⚠️ Triglyceride/HDL ratio > 2.5 ⚠️ Elevated hs-CRP ⚠️ Acanthosis nigricans (physical sign) Note: Glucose may be normal in early stages!

Congratulations Dr. Meenakshi Bajaj for your inputs in this article. The Times Of India

Power T&D is clearly the sector of Q1FY26 for me... Huge tailwinds, wiht multi-year runway for growth. Transformers- TARIL Shilchar EPC- Skipper Transrail Technoelectric Kalpataru Equipments- Quality power GE Vernova Hitachi energy Cables- Polycab KEI Apar

Alopecia areata in kids is often self-limiting. Boosting protein with eggs & paneer can help,if diet is lacking in essential nutrients. No fancy shampoos or costly meds needed:just nourish well. #Alopecia