Be fearless, have a vision, believe in yourself, always hustle, stay focused, get out there, stay motivated, stay inspired | GET WORK DONE ✌️ . #deadlift #weightlifting #gains #Squad #HealthyLife #fitness #hustle

We all have great inner power, the power is self-faith. There is really an attitude to winning, you have to see yourself winning before you win And you have to be hungry You have to want to conquer . Arnold 🙌 . #winning #goals #ambition

Do lift weights, progress week over week and lift heavier, but don't forget the building blocks of fitness. Focus on intensity, also focus on recovery, because we are in it for the long run 💪 . #mobility #recovery #movement #health #fitness

Basic fitness tips 👇 ✔️ Consistency is everything ✔️ Self monitoring is a powerful tool ✔️ Prioritise core strength ✔️ Lift weights, do some Yoga ✔️ Get moving more often ✔️ Be patient, results take time #health #fitness #basics

An intense bout of muscular training leads to an immediate increase in resting metabolism. We know it takes 48-72 hrs for muscles to remodel. If you train every 3rd day, elevated metabolism will seem to become a continuous physiological process #exercise #science #health #fitness

Every workout counts. Consistency is what matters. That's what gets you closer to your goals, that's what makes you the better version of yourself 🤘 . TRAIN MORE OFTEN 💪 . #bebettereveryday #lookgood #movewell #moveoften #bodybuilding #fitness

Here's what you need to know about results. It takes time to get there. You need to eat well,train hard,sleep well for many months and years. Not just a few days. Your daily decisions accumulated over time is what matters. That's where you will find results! #health #fitness

Down on all fours, knees off the ground, lift one arm up, #bicep in line with the ear, repeat on the other side. Feel the #muscles in your mid-section getting worked while you use the muscles around the #shoulder joint to raise the arm up #CORE #strength #movement #exercise

Because the legs are dynamically moving out to the side each rep, #muscles are working much harder to facilitate #movement. #Quads and #Glutes are going to be activated to a greater extent as you go deeper, so make sure you are working out at an optimal range of motion.

Power the awareness of your long term goals. Power the ability to resist temptations. Power the grit to do whatever it takes! #willpower #discipline #determination

Ever equated muscle soreness with a great workout? If yes, you have done some disservice to your #gains Yes, you need to stress the #muscles but not so much that you can't walk the next day. Do make sure you use systematic progressions to create an environment for #growth

Changing lives one at a time ~ the relentless Jungle Crows. Happy to support this wonderful initiative. Do join in! ketto.org/fundraiser/Pas… Ankit Nagori Darshan Simply Sport Foundation 🙌

#onelife . ✔️ Find your passion, it's never too late ✔️ No deadlines, stop when you want ✔️ Adapt or remain the same, your call ✔️ Make the best out of this life ✔️ Be courageous, rewrite the ordinary ✔️ Live the life you are proud of

Abstract ambitions -- such as doing your best -- are usually much less effective than something concrete -- such as walking 10,000 steps a day. As a general rule, any objectives you set for yourself should be specific!

Join us for the launch of our much-awaited athlete development program this Saturday, 5th June on Insta live with a SPECIAL GUEST. . . #AthleteProgram #Sports #India #InstaLive #Launch #GuestTalk #IndianAthlete #Athlete #AthleteSupport #AthleteDevelopment #SportForAll

Mukesh will share nuggets of wisdom from a decade of #entrepreneurship on building India’s top fashion marketplace, Myntra, and India’s most loved fitness platform, @cultfitOfficial

After vaccinating our employees, we have now started vaccinating to our cult.fit customers (at no charge to them).

#TOKYO_LIVE_UPDATE Follow us for daily schedule and live updates on Tokyo #Paralympics2020. Only 1⃣ day to go to the biggest sporting spectacle on the planet.🌍 #Tokyo2020 #Paralympics #TeamIndia #OneDayToGo Simply Sport Foundation @Tokyo2020hi Paralympic India 🇮🇳

A message from our founder, Mr. Ankit Nagori, on the occasion of National Sports Day 2021. #NationalSportsDay

Excited to announce my new book: Hacking Health! It addresses all your health questions and simplifies your health journey. Pre-order now on amzn.eu/d/fNUVIbv #HackingHealth #HackYourHealth Penguin India @cultfitOfficial