This year, the Y accomplished so much serving the unique needs and interests of our communities. We hope you will take a moment to celebrate this year with us! ymcadallas.org/yearinreview #YMCA #YMCADallas #YearInReview #ForABetterUs

At the Y, kids learn what they can achieve, and families create lasting memories. Check out the numerous reasons why joining the YMCA is a smart move for the whole family! ymcadallas.org/blog/more-work…

We strive to help you and your families stay fit and healthy. That means helping you through the busy seasons and when you are on the go! Here are some ways you can get some free time at the Y! ymcadallas.org/blog/why-ymca-…

When you become a Y member, you join a community-strengthening organization that welcomes ALL. People typically join for a specific reason but stay with the Y for the sense of belonging, the support they receive, and many other things we do together to strengthen our community.

Healthy eating doesn’t require six figure incomes to support it; it’s the preparation and knowledge that make a substantial difference. bit.ly/2ScFpM4

💃 *cues Gloria Estefan* 🕺 Get On Your Feet!! While dancing may seem like all fun and glam, there are tons of health benefits to shaking your groove thing! ymcadallas.org/blog/8-surpris…

One in three American adults is at risk for developing type 2 diabetes, which can lead to kidney failure or heart disease. BUT type 2 diabetes doesn't have to be permanent--it can be prevented or delayed. Take a risk test! bit.ly/2CqJlQ9

Introduce your child to one of the most competitive and challenging sports around...Swimming! We're hosting tryouts! Sign up today! bit.ly/YMCASwimTeamTr…

Happy Juneteenth! Did you know: Juneteenth is the oldest known celebration commemorating the ending of slavery in the United States? Here's 7 Things EVERY Texan Should Know About Juneteenth: bit.ly/2IsuBUv

Happy Monday! How are you starting off your week? What goals and pursuits do you want to accomplish? Positive routines are built one small step at a time...#motivationmonday

Take a class, workout in peace, or get some time to lounge at the pool (6ft apart of course 😁). All of that is possible here at the Y! Check out our website at ymcadallas.org/reservations to see how you can reserve your spot to swim, exercise, and get FIT today!

Meet Dallas! Dallas came to DFW from a small town in Central Texas and is now a graduate student studying to become a family and marriage therapist. In her words, "It's really great to work at a place where we care about our members and about each other." #thepersonbehindthemask

Perhaps...the key to success is shifting your perspective 🤔#motivationmonday

Dance is coming back to the Richardson Y! Twirl, jump, leap, or spin your way into a fun Summer! All Y programs follow strict health & safety policies so space is limited due to safe social distancing.

NEW Class Alert!!! 🚨🚨🚨 Join us on Tuesdays & Thursdays at 6:30pm for Yoga w/ Jody Solis. Check the MindBody app, or visit us at ymcadallas.org/reservations, to reserve your spot 24 hrs in advance.

Courage reveals the best of our character...let's start this week with the drive and determination to become more of who we are #motivationMonday

Remember September is pay the day! Come join the Y and the registration fee will be 12 dollars today. There is no better time then now.

#atthoop3

Come join us for our 2nd annual Splash and Dash event this Saturday 9am all kids are welcome for this fun run event! #funrun #splashdash