True dat

You assume lawmakers care about us.

Just adding an arbitrary amount of vitamin D is stupidity. The RCT needs to test the person’s blood levels, then give them as much vit D as necessary to get their levels up to 80 ng/ml. For some, this would be 1,000 iu, others would need 20,000 iu. Still others with certain

Sunscreen blocks up to 98% of Vitamin D production! 📷 While it's important to protect your skin, brief unprotected sun exposure in the midday sun is crucial for Vitamin D. Don’t forget: Balance is key, and don’t burn! Learn more at the link! grassrootshealth.net/.../use-sun-sa… #VitaminD

Ouch.

Sad but true?

Is this true?

Funny but true!

Amazing.

Great question

I doubt this will be replicated by others.

I need three of these please.

Sad but too often true.

Likely due to eating bad fats. It’s nearly impossible to do a diet that high in fat without eating bad fats like too many omega 6’s or oxidized oils. Not keto’s fault. But also, if too many white vs red muscle fibers from years of stress, then you can’t burn fat. Have to fix

What?

Terrible 2s are caused by the extreme pain from the huge 2 year molars erupting through the gums. Freeze breast milk and put on gums during 2 days year molar teething, instantly soothes the child, preventing bad behavior and tantrums. Why nursing should go till 2.

🧠 Did You Know? Melatonin Isn’t Just for Sleep! 🌙✨ Melatonin comes in two powerful forms in your body: ☀️ Circulatory melatonin – Made by your pineal gland at night in response to blue light exposure during the day (yes, getting sunlight during the day matters for your sleep

☀️ What’s the natural vitamin D level for humans? Researchers studied traditionally living Africans—people with abundant sun exposure and minimal modern lifestyle interference. ⁣ 🔎 The results? ➡️ Average vitamin D levels: 43–46 ng/ml ➡️ 72% had levels ≥40 ng/ml ➡️ Pregnant

Depends on your personality type. Some people just like making lists and getting things done together, conversation a minor event. Nietzsche obviously loved to think and conversate. Most people don’t like thinking and many don’t enjoy conversation all that much. Compared with

Wow!