RecoveryCollegeSWL (@recoveryswlstg) 's Twitter Profile
RecoveryCollegeSWL

@recoveryswlstg

The Recovery College encourages people to become experts in their own self-care and wellbeing, giving students the tools, they need to manage their lives.

ID: 1306916842125094914

linkhttps://www.swlstg.nhs.uk/south-west-london-recovery-college calendar_today18-09-2020 11:24:28

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RecoveryCollegeSWL (@recoveryswlstg) 's Twitter Profile Photo
RecoveryCollegeSWL
@recoveryswlstg

8 months ago

Stuck in a meeting and feeling stressed? Here's a great technique you can practice to calm your nervous system. It's an easy way to take care of yourself when you're feeling overwhelmed. For a downloadable copy of our booklet visit our website: swlstg.nhs.uk/rc-resources

Stuck in a meeting and feeling stressed? Here's a great technique you can practice to calm your nervous system. It's an easy way to take care of yourself when you're feeling overwhelmed. For a downloadable copy of our booklet visit our website: swlstg.nhs.uk/rc-resources