@recovery_your : What childhood trauma can look like in adulthood • Constantly second-guessing yourself, even when you’re right. • Feeling “too much” and “not enough” at the same time. • Struggling to rest because guilt, panic, or shame creep in. • People-pleasing as a survival skill, not a • TwiCopy

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Expert by experience.mental health& addiction./ suicide & childabuse survivor. ADHD. ASD, BPD, CPTSD Sharing content to make others feel less alone. GEN X

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@recovery_your

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What childhood trauma can look like in adulthood • Constantly second-guessing yourself, even when you’re right. • Feeling “too much” and “not enough” at the same time. • Struggling to rest because guilt, panic, or shame creep in. • People-pleasing as a survival skill, not a

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