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Six weeks ago, I was in hospital with a severe asthma flare up. Today, I ran a 5K in under 26 mins - and it’s all because of this wee guy 😍

If you know, you know 😏 #ProudFundraiser

GET THE TORIES OUT!

"I hereby declare that this election has been shagadelic, baby"

Appropriate tee for election night 🏳️‍⚧️

Just choked on my popcorn

Reform's 5 MPs gather for their first meeting.

Finally made it to the Aberlady Submarine Wrecks today 🙌 #EastLothian

I absolutely *love* my new mug, sent to me by some satisfied clients ❤️ … Yes, I’d just finished the hoovering when I had this photo taken 😂

This #WorldEmojiDay, our message is simple: Please don't overuse emojis in your social media posts 🙏 Here is what putting emojis between each word sounds like to blind and partially sighted people using a screen reader. Annoying, right? So, only use one or two emojis per post

Anyone wanting some top tips on third sector socials, check out the #CharitySocialMedia hashtag today 👀

‘TikTok and Instagram Reels are the champions of earned reach’ - couldn’t agree more with Athar from Cancer Research on this. You can reach a brand new audience on both of these channels. #CharitySocialMedia

Is your charity TikTok ready?🎵 Rebs Curtis-Moss shares live examples of charity TikTok successes at the #CharityComms Social Media Conference. Here's how to get started: 1. Understand your audience 2. Add value 3. Use trends 4. Create in-platform #CharitySocialMedia

'Don't be an early adopter' is the single best piece of advice for stretched charity comms teams 👏👏👏 Totally agree with StrawberrySocial in urging charities to be conservative in their approach, and waiting for corporates to dip their toe in the water first. #CharitySocialMedia

I bring you love

Went and moved out to East Lothian yesterday 🏡🔑

Did being only ten days out of emergency surgery, to have a baked potato-sized cyst removed, stop me enjoying at least *part* of Midlothian’s Doors Open Day weekend? No. No, it did not. 📷 Ecology Walk at NationalMiningMuseum