Alrighty then, waking this account up. I feel like it needs to be alive and is better than creating a new one. :)

#NewProfilePic

Before waking this account back up. My last post was in 2015. Years of transitioning to more and more cognitive thinking shows how much a person can change. I decided to leave all of the old posts to show that. Moving forward with new perspectives.

You know, there’s no reason to feel anxious making your coffee. But one day, I did. Heavy breathing. Tight chest. Fear crippling you. No threat—just a body stuck in the past. Stress isn’t always about now. It’s about unprocessed moments. Follow for more.

Does anyone know how to get ahold of Robert F. Kennedy Jr ? I heard he doesn't like spasmodic dysphonia. I am confident I can help him and others w/ neurological disorders. Here's before & after for a lady who had tremors. Only 5 minutes of work. Donald J. Trump you know him?

Dissatisfaction isn’t a bad thing—it’s a signal. It tells us what’s no longer working, what needs to shift. If you’re feeling unsettled or discontent, ask yourself: What’s trying to change? Use dissatisfaction as a tool for progress.

Burnout isn’t weakness. It’s strength applied the wrong way for too long. The anxiety. The triggers. The overthinking. Not signs you’re broken Signs your old coping system has expired. I help high performers recalibrate their nervous system + identity Follow for tools that work.

You can’t always stop the feeling from rising… But you can choose what you do next. That’s where change begins. Anger, anxiety, shutting down—most of it isn’t about now. It’s your body remembering something old. Respond differently, even once—and the pattern begins to shift.

The greatest waste of time is trying to reason with someone who never reasoned for themselves to begin with.

Most people don’t need “more discipline.” They need less dysregulation. You’re not lazy. You’re not broken. Your nervous system is just doing its job, protecting you. When it feels safe again, clarity and drive come back online. That’s the work I do #emotionalregulation #leads

How to make money in one sentence: Become amazing at one thing.

Every single time I eat...

Hey Laudato Si Was 100% Correct 🇻🇦♻️🔰✊💉📎🧢 ↙️↙️↙️ - How does one get an article "published"? Assuming this makes it a "published article". Great is my ignorance in this procs

But you are totally hot #hotmama x.com/cafedumom/stat…