Most coaches charge $4000 for a Fitness program Get your dream body now! For the next 24 hours only I am giving away the Exact Training Game Plan I used to torch 42lbs in 17 weeks! Just like, retweet and comment 'V Shape' and I will send it to you. Must follow so I can DM you

In 2030, AI will be worth $4,000,000,000 But 99% of people only know ChatGPT So I put together 2000+ BEST AI tools across 40 categories to help you run your business And for 24 hours, it's 100% FREE! To get it, • Retweet • Like & Reply "AI" • Follow me (so that I can DM)

Lewwe go Featherbed Lane St John.

Notion is the most powerful tool But most people think it's a note-taking app So I wrote the Notion Beginner Manual A full guide on how to get started Normally $25, but next 24 hrs it's FREE! To get it: 1. Follow me (so I can DM) 2. Retweet this tweet 3. Like & Reply "SEND"

Any bliss tickets?

ChatGPT is a free money printer. But 99% of people don't use it properly. That's why I created this FREE resource: •TOP 400+ Prompts •Best ChatGPT Resources Like, Retweet, Follow, Comment 'me' & I'll DM it to you, for free

Right to the Front of the Line! This is amazing. Transforming soca songs into different genres highlights that our writers are in fact good writers, and widens the audience for all forms of Bajan music to thrive.

I hope I don't sound ridiculous, but hear me out.. ferries

No one ever pays attention to the build up, only the reaction.

Takes nothing off you to be a good person 🙏🏾

Stop updating people on your life if they don't update you on theirs!

Apply now for the Society for Caribbean Studies Bridget Jones Award 2024 Arts practitioners living & working in the Caribbean are eligible. Deadline is 26 FEBRUARY. The winner will receive £600 & share their work at our conference ONLINE 3-6 July. Visit our website for details.

People who intentionally hurt you over and over again don't deserve more chances – they deserve less access and you deserve better. Take your power back by setting boundaries, saying no, and breaking free from the toxic cycles of your life. Never settle for less than you deserve.

You can't control someone's toxic behavior, but you can control how long you tolerate it. Set boundaries, prioritize your peace, and remember their actions are NOT a reflection of your worth.

My mother told me “ just because you’re in a position to help doesn’t always mean that you should” discernment. Because people will use you until they can’t anymore and turn around and say they never asked you to do it.

if something bothers me and i know that it's in your character, it's hard for me to talk about it. you aren't going to change so i just assume i have to be the one to change my access.

I don’t know how many of yall on here are interested in classical music but myself and a couple of my colleagues are having a concert at Frank Collymore Hall for free on Wednesday Feb 28th at 6:15pm. We are trying to make this music accessible so please come support 💙

Breathe. You haven't met all of you yet. There is so much more to life to live. You will find yourself again. Look beyond the flaws, under the pain, over the doubts, through the past, and into the potential. You’re there, becoming the person you were meant to be. Keep going.

You aren’t obligated to participate in things that derail your goals. It’s okay to keep the promises you’ve made to yourself.

I will be fluent in French one day