Letters in Yoga (I to K) (A translation of the Beneficial Letters of Yoga Sutra, recently discovered) (Series:3of7) I Just stand up straight - this is the easiest pose Not even worthy of a letter yogi The more difficult variant will have you place legs stretched on ground and

Letters in Yoga (L to O) (Series:4of7) (A translation of the Beneficial Letters of Yoga Sutra, recently discovered) L Another easy pose: Trunk on ground; head tucked in and legs up straight Much Love will come your way M You really need to break your back for this Promotes

Letters in Yoga (P to S) (Series:4of7) (A translation of the Beneficial Letters of Yoga Sutra, recently discovered) P Stand up straight throw forward your head and hands and reach back to your stomach You'll never get hungry again Q I can show you how to get into a Q - but

Letters in Yoga (T to V) (Series:6of7) (A translation of the Beneficial Letters of Yoga Sutra, recently discovered) T You stand on one foot the other hidden Hold your hands parallel to the ground head tucked in You achieve the T pose and it brings you calm - much better than

Letters in Yoga (W to Z) (Series: 7of7) (A translation of the Beneficial Letters of Yoga Sutra, recently discovered) W You need a partner to do this Both of you do a V (See Instructions for V) at the same time and rest against each other's heads Promotes team work - you'll

digital sirens threaten to set my screen on fire guys, the male ones - do you get girls wanting to show you their goods, inviting you to click to their private domains...? or am I the only handsome one here at X? 1 some of you guys here you're obviously charming charlatans

Market by candlelight 1 it's a nice atmosphere certainly in the market at night; candle lights add mystery it's charming as hazy forms emerge from the dark, and the human face once close and near adds another glow 2 a spread of fruit and vegetables at one's stall in the light

Behold one’s dreams I had vision – once; but it has faded, and the crisp sunlight blessing leaves reaching to the white and blue of the skies is now only shattered memory, as are the red, violet and orange of flowers I have a memory too of the world, the way the world is I have

Yesterday's Malcontents; or Today's Keyboard Warriors MOTTO: I am hardly ostentatious; I am truthful 1 I sit in my space and I only look out into the world to find fault I scan the words online the posts, and thoughts and the moment someone makes a slip - aha! - much to my

Girl in the Sunlight 1 At Domotkanovo the sun shone and Serov said: Maria - my lovely my own cousin sit on the bench under the oak tree I sat down as he bade me and he rushed to get his canvas, brushes and paint 2 At Domotkanovo as I sat for Serov the sunlight played about;

Lotus Flower and Finch It's just a transient moment of quiet: of the lotus unfurled, smart in positioning itself against the green and a quiet finch come to take a minute's nap I'm the one who observes all in my moment of stillness Lotus Flower and Finch, 1920 by Shoson Ohara

Coffee is something new for you, old woman 1 Try something new said my son returning from his posh city It'll lift up your spirit so he gave me a cup of coffee That cup alone will cost a city worker a day's pay! he snorted Anyways, always try something new! 2 I've tried newer

Nature's Call and the Cicada 1 There are constellations and stars and swirling galaxies and quasars and black holes and there are systems and there are planets and there is earth and there is immensity and abundance 2 there is a tree and there are leaves bathed in sunlight and

The frog's feed 1 the frog sits on the lotus pad and must have its feed; the lotus blooms and must droop in its time I have walked past four villages must go past another two 2 on this side of the shore I sit with legs outstretched my back against the tree and watch the

Can't really take mum's advice My mother wrote poems that's where I get it from, I guess 1 She said: When I was young I wrote love poems then in my wisdom I destroyed them all In my disillusionment, she continued, I wrote poems about life what matters, and what doesn't then I