There are SO many great reasons to quit this Stoptober - and we are here for you every step of the way. Newham resident, Hyacianth, gave up after 50 years of smoking, thanks to the free support available from @QMULQuitSmoking. orlo.uk/xK7WJ

You're up to 4 X more likely to quit with professional help. Every attempt at quitting smoking brings your closer to a healthier, smoke-free life. Free, local support to help you quit smoking – no strings attached: orlo.uk/80ex6 #Stoptober @QMULstopsmoking

Join Quit Well Newham for a special outreach event! 💬 Get free advice and support to help you quit smoking 🎁 Pick up resources and tools 👥 Chat with friendly advisors 📍 Outside Stratford Mall 🕑 Wednesday 8th Oct | 2PM – 4PM Let’s make this #Stoptober count 💪

🧠 World Mental Health Day Reminder Smoking doesn’t relieve stress—it adds to it. Quitting can improve your mood, reduce anxiety, and help you feel more in control. Your mind matters. Your health matters. 💚 #WorldMentalHealthDay #SmokeFree #MentalHealthMatters

Even if you've tried quitting before, you can always try again. You're up to 4 X more likely to quit for good with support. Have a chat with our stop smoking advisors, confidential & judgement free: orlo.uk/1p7o5 orlo.uk/sd9jw #Stoptober @qmulstopsmoking

Our advisor and volunteer attended the Dental Hospital at Royal London hospital to help patients who have been long term smokeless tobacco users. Patients were very happy to speak to the team and go through their options to give up. #Stoptober #Smokefree

We're almost half way through #Stoptober! Many of you have taken up the amazing challenge of giving up from the 1st of October. Right now, blood will be pumping through to your heart and muscles much better because your circulation will has improved. Keep going!

It's never too late to quit smoking. For a limited time, you can access the premium version of the Smokefree app FREE - so you can quit on your time, with nicotine replacement therapy delivered to your door. Download it today: app.smokefreeapp.com/code orlo.uk/1xTht

Haven't managed to quit yet this Stoptober? We're ready when you are - let's quit smoking together. Get support from QMUL Stop smoking services by visiting: Newham: wellnewham.org.uk/advice/stop-sm… Tower Hamlets: quitrightth.org Waltham Forest: quitrightwf.org

Don't quit quitting! Just one more week until you're five times more likely to quit for good 🎉 Until then, have a look at some tips on how to stay strong and #keepgoing - nhs.uk/better-health/…

There are SO many great reasons to quit this Stoptober - and we are here for you every step of the way. Newham resident, Hyacianth, gave up after 50 years of smoking, thanks to the free support available from @QMULQuitSmoking. orlo.uk/Yuae0

There's still time to sign up to quit smoking for #Stoptober. Access our free stop smoking service with support from an advisor: orlo.uk/Qn0TA Or our free premium Smokefree app for a limited time and quit on your terms: orlo.uk/qO990

Our advisor joined the team at Westbury Medical centre yesterday who were amazing in helping to put this together for their patients. The team spoke to several patients who wanted support to give up and were struggling to find something that worked for them. #Stoptober #Newham

Have you spotted these in Tower Hamlets? If so, capture it and tag us and tell us how your #Stoptober journey is going!

This week we’re shining a light on the realities of smoking in LGBTQ+ communities. Real stories, expert advice + ways to quit. You’re 3x as likely to be successful with support and nicotine replacement. Download the Smoke Free App to get these free: stopsmokinglondon.com/lgbtq-week/

Congratulations! You have done the best thing you can for your health by quitting smoking - and after 28 days of being smoke free, you're now 5 times more likely to quit for good 🎉 To help keep on you track - nhs.uk/better-health/…

It’s Stop Smoking London LGBTQ+ Week. Ludwig lost his mum to smoking. Before she died, he promised her he would quit. After 15 years of trying, he is now free. You can be too. Find out how on our website: stopsmokinglondon.com/lgbtq-week/

Lou Ross and Rose Pink from the Smoke Free App discuss why Stop Smoking London’s LGBTQ+ Week is so important and how the Smoke Free App can help you. Find out more and get the app: stopsmokinglondon.com/lgbtqweek/ #stopsmokinglondon_lgbtq