My PhD thesis, ‘Enhancing Team Pursuit Performance using Blood Flow Restriction’, is now available online on the University of Waikato’s Research Commons website: hdl.handle.net/10289/16494

JUST PUBLISHED 🚨 Acute physiological responses of blood flow restriction between high-intensity interval repetitions in trained cyclists🚴 Big shoutout to my co-authors: @Ferguson_RA, Matt Driller, Martyn Beaven, Carl Paton, participants, and reviewers doi.org/10.1002/ejsc.1…

Last night saw the men's team pursuit qualifying at the #Olympics & it was a very close affair! Fast start from DEN to achieve highest peak speed out of all teams, a slightly missed change from ITA giving them the min speed at 2750m, round 1 tonight! #Paris2024 Paris 2024

So proud of what transpired in Paris. The culmination of >8 years of fight Training for Elite Team-Pursuit Track Cyclists Int'l Journal of Sports Physiology and Performance: Part I A Profile of General Training Characteristics Part II A Comparison of Preparation Phases in Consecutive World-Record-Breaking Seasons

1/12: A little (🧵) on my conference paper that we presented at this year’s cycling science. My PhD aims to understand what W′ is in terms of physiological underpinning and then how we can use this to develop its modelling with depletion and recovery. i.e W′BAL.