Proctor Rails Track and Field (@proctortandf) 's Twitter Profile
Proctor Rails Track and Field

@proctortandf

Official Twitter Account of Proctor, MN Track and Field Team - Facebook: Proctor Track and Field - Instagram: @ProctorTandF Respect, Integrity and Hard Work

ID: 957383933854912513

linkhttps://www.proctorrailsathletics.com calendar_today27-01-2018 22:44:51

1,1K Tweet

211 Followers

221 Following

Proctor Rails Track and Field (@proctortandf) 's Twitter Profile Photo
Proctor Rails Track and Field
@proctortandf

3 months ago

Dinner is served!

Dinner is served!
Proctor Rails Track and Field (@proctortandf) 's Twitter Profile Photo
Proctor Rails Track and Field
@proctortandf

2 months ago

Meet day!

Meet day!
Proctor Rails Track and Field (@proctortandf) 's Twitter Profile Photo
Proctor Rails Track and Field
@proctortandf

2 months ago

Fantastic day at State! Della Bettendorf with a PR in 800, Gianna Hansen runs season best in 400. Lily Smith, Sophie Folkestad, Paige Evans and Gianna Hansen run near PR in 4x4 and Laykn Lyons runs his second fastest 100 in his career!

Fantastic day at State! Della Bettendorf with a PR in 800, Gianna Hansen runs season best in 400. Lily Smith, Sophie Folkestad, Paige Evans and Gianna Hansen run near PR in 4x4 and Laykn Lyons runs his second fastest 100 in his career!
Proctor Rails Track and Field (@proctortandf) 's Twitter Profile Photo
Proctor Rails Track and Field
@proctortandf

2 months ago

Fantastic day at State! Della Bettendorf with a PR in 800, Gianna Hansen runs season best in 400. Lily Smith, Sophie Folkestad, Paige Evans and Gianna Hansen run near PR in 4x4 and Laykn Lyons runs his second fastest 100 in his career!

Fantastic day at State! Della Bettendorf with a PR in 800, Gianna Hansen runs season best in 400. Lily Smith, Sophie Folkestad, Paige Evans and Gianna Hansen run near PR in 4x4 and Laykn Lyons runs his second fastest 100 in his career!
Proctor Rails Track and Field (@proctortandf) 's Twitter Profile Photo
Proctor Rails Track and Field
@proctortandf

2 months ago

Wrapping up day one of completion! Punch Pizza for dinner tonight!

Wrapping up day one of completion! Punch Pizza for dinner tonight!
Proctor Rails Track and Field (@proctortandf) 's Twitter Profile Photo
Proctor Rails Track and Field
@proctortandf

2 months ago

Gianna places 8th in Triple Jump!

Gianna places 8th in Triple Jump!
Proctor Rails Track and Field (@proctortandf) 's Twitter Profile Photo
Proctor Rails Track and Field
@proctortandf

2 months ago

Awesome season! Take a short break, enjoy the summer and then it’s time to get back to work!

Awesome season! Take a short break, enjoy the summer and then it’s time to get back to work!
Proctor Rails Track and Field (@proctortandf) 's Twitter Profile Photo
Proctor Rails Track and Field
@proctortandf

2 months ago

Track athletes doing awesome things - State Trap shooters: Toby Schunk, Gabe Bachke and Austin Carlson!

Track athletes doing awesome things - State Trap shooters: Toby Schunk, Gabe Bachke and Austin Carlson!
Proctor Rails Track and Field (@proctortandf) 's Twitter Profile Photo
Proctor Rails Track and Field
@proctortandf

2 months ago

Track athletes doing amazing things! Half marathon completed!!!! If you ran today send Coach J pics!

Track athletes doing amazing things! Half marathon completed!!!! If you ran today send Coach J pics!
Proctor Rails Track and Field (@proctortandf) 's Twitter Profile Photo
Proctor Rails Track and Field
@proctortandf

2 months ago

Scott Reyelts took on 1/2 Marathon! Track athletes doing great things!

Scott Reyelts took on 1/2 Marathon! Track athletes doing great things!
Proctor Rails Track and Field (@proctortandf) 's Twitter Profile Photo
Proctor Rails Track and Field
@proctortandf

2 months ago

Coach Shofner crushing the Half Marathon!

Coach Shofner crushing the Half Marathon!
UW-Superior Cross Country & Track and Field (@uws_xctf) 's Twitter Profile Photo
UW-Superior Cross Country & Track and Field
@uws_xctf

2 months ago

Sign up for our Summer Camps now! Link: linktr.ee/uwsxctf #WeAreSuperior

Sign up for our Summer Camps now! Link: linktr.ee/uwsxctf #WeAreSuperior
Proctor Rails Track and Field (@proctortandf) 's Twitter Profile Photo
Proctor Rails Track and Field
@proctortandf

2 months ago

Coach J just received the notification - Coach Dahlvang was named MN State Class AA Volunteer of the Year! Alicia Tipcke

Coach J just received the notification - Coach Dahlvang was named MN State Class AA Volunteer of the Year! <a href="/AliciaTipcke/">Alicia Tipcke</a>
Proctor Rails Track and Field (@proctortandf) 's Twitter Profile Photo
Proctor Rails Track and Field
@proctortandf

2 months ago

Sellers and Reyelts putting in the work! #TimetoGetBetter

Sellers and Reyelts putting in the work! #TimetoGetBetter
Proctor Rails Track and Field (@proctortandf) 's Twitter Profile Photo
Proctor Rails Track and Field
@proctortandf

a month ago

Sellers and Loberg take on the Park Point 5k! Can’t Stop the Rails! #OffSeason - send Coach J pics of your running this summer!

Sellers and Loberg take on the Park Point 5k! Can’t Stop the Rails! #OffSeason - send Coach J pics of your running this summer!
Proctor Rails Track and Field (@proctortandf) 's Twitter Profile Photo
Proctor Rails Track and Field
@proctortandf

a month ago

Reminder! Activities Fair TOMORROW at Aspirus Arena at 6:00! Drawings for season pass to games, food truck Loose Caboose (who is donating 10% of profits to All Night Grad party). Meet sport coaches and get info!

Reminder! Activities Fair TOMORROW at Aspirus Arena at 6:00! Drawings for season pass to games, food truck Loose Caboose (who is donating 10% of profits to All Night Grad party). Meet sport coaches and get info!
Proctor Rails Track and Field (@proctortandf) 's Twitter Profile Photo
Proctor Rails Track and Field
@proctortandf

25 days ago

Anyone who is trying out OR planning to compete/participate in any sport this fall at PHS MUST have a CURRENT physical on file, ELECTRONICALLY AND BE REGISTERED! No one can practice/try out OR compete until this is taken care of! proctorrailsathletics.com

Anyone who is trying out OR planning to compete/participate in any sport this fall at PHS MUST have a CURRENT physical on file, ELECTRONICALLY AND BE REGISTERED! No one can practice/try out OR compete until this is taken care of! proctorrailsathletics.com
Proctor Rails Track and Field (@proctortandf) 's Twitter Profile Photo
Proctor Rails Track and Field
@proctortandf

23 days ago

Reminder - you must have a current physical uploaded and registered to try out/practice compete in a fall sport! Great opportunity to get your physical on Monday the 4th!

Reminder - you must have a current physical uploaded and registered to try out/practice compete in a fall sport! Great opportunity to get your physical on Monday the 4th!
Proctor Rails Track and Field (@proctortandf) 's Twitter Profile Photo
Proctor Rails Track and Field
@proctortandf

14 days ago

Best volunteer in state! Dean Dahlvang!

Proctor Rails Track and Field (@proctortandf) 's Twitter Profile Photo
Proctor Rails Track and Field
@proctortandf

8 days ago

CC team on Run/Bike relay day!

CC team on Run/Bike relay day!