I used to be spiky. now I am squidgy.

All events on the physical plane first begin their journey on the Mental Plane.

The only factor you must control.... the only factor you can control… ......is you.

You are not what happened to you. You are who you choose to become. - C.G.Jung

Until you stop chasing the first move, you'll always keep missing the real one

The true version of you is the one that comes out when he is under stress. The true version of you is the one that comes out when everything and everyone is against him. The true version of you is the one you are when nobody is watching… ....when you are alone in your bed at

The universe will break you over and over again before you become who you really are

When the devil steps in... call him out... and send him out.

Try and cultivate a type of vision that allows you to see both possibilities of the market. Keep a loose mind when you start your analysis. The stronger your initial bias, the more you will block out clues that price could head in the opposite direction. It's a practice to be

Learn to be patient and wait for the set-up. If it does not present, then it is not part of your edge. Do not react to sudden moves in the market. Practice sitting on your hands and being comfortable with all the commotion. The same goes in life.. never chase... just be

Being more flexible with how you think things should be is the beginning of mental and physical liberation. Notice how you speak to yourself, do you use absolutist type words like - 'Should', 'Must', 'Have to'... try replacing them with words like.. 'I would prefer', 'I

Your subconscious mind is infinitely more intelligent than you. When you understand this and learn to know it from experience, faith is an automatic byproduct. that feeling you get when you know you are on the right path and all is required of you is to act. Surrender your

There is no need to be first into the market.

The intention behind your actions is everything. It communicates directly what you're thinking and feeling it overrides everything you say. you must look much closer than you think to see the real reasons why you do the things you do. You're like a little puzzle that needs

The more time you invest on performing and thorough and high-quality analysis of price, the less time you will spend managing, editing and generally worrying about the trade once it is open. either way you're going to spend the same time. Discipline yourself NOT to react

Set your Take Profit at a fair level. Smaller certain trades are better than bigger ones that don’t play out. Its the little drips that fill the bucket.

Enlightenment is not something you are, its something that just is. A state of total unity with the divine. The second you say: "I am enlightened" you've lost it. Its a delicate balance that one surfs always fluctuating on and off. such is the nature of the human

You can’t mentally 'practice' and 'visualise' how you plan to assert your boundaries towards certain people. all this does is primes your mind to spot triggers and opportunities to be offended by them. you spend your time creating these scenarios that never actually happened.

Unlike anything else in life, in trading, less is more. Your edge is in your ability to wait patiently – and always on the same level of alert.