In the latest Mental Health Minute, Richard L. Taylor Jr speaks to a frustrating truth - getting the right mental health care for your needs can take multiple attempts. If you need support finding a provider, Premera's Find a Doctor tool is here to help: bit.ly/41w77os

Behavioral health isn't a finish line we reach, but a state that we need to work at regularly to maintain. Visit our Healthsource blog today for some pointers on how to keep your mental wellness in mind, no matter what else is happening in your life. bit.ly/3Rsg5yi

Premera's customer service teams will be away from the phones on Monday, December 25 and Monday, January 1. Our customer service reps will be available the rest of each week, Tuesday through Friday, from 8 am to 5 pm PT. We wish you and yours all the best this holiday season.

Looking forward to starting the new year off right with a UW win in the #SugarBowl this afternoon! #USvsUS #PurpleReign

Excited to take part in this great conversation presented by SeattleMetroChamber later this week. Hope to see some of you there!

One more game. One more win. Let's go get it. GO DAWGS! #PurpleReign #NationalChampionship #GoHuskies

Can't get enough Kraken? Neither can we! Our friends at KING 5 brought their Local Lens segment behind the scenes and onto the rink for a recent game. Check out the segment on YouTube and watch the next generation of hockey talent take the ice! bit.ly/491VCYf

Prior authorizations help ensure members are getting treatments that are safe, effective, and likely to improve their quality of life. Learn more about prior authorizations in our latest Healthcare Asks video: bit.ly/3vQAB4w #HealthPlans #healthcare #healthcareeducation

Cardiovascular disease is the number one killer of women in the United States. That's why we're marking National Wear Red Day this Friday, February 2. We hope you'll join us to show your support! Visit bit.ly/42oarlJ to learn more! #HeartMonth #WearRedDay #hearthealth

Premera Blue Cross, UW Medicine Collaborate on Behavioral Health Integration for Black Communities prn.to/3HGNDUS

Premera's Mountlake Terrace offices turned out for National Wear Red Day! We hope you're supporting in your own way, and encourage you to talk to the women in your life about their heart health this weekend. #WearRedDay #HeartMonth #AmericanHeartMonth #hearthealth

Looking to send our seniors out on a high note as we throw down with league-leading Billings tonight at the Alaska Airlines Center. Free Seawolf flags courtesy of Premera Blue Cross to the first 1,000 fans. Tickets and live links at GoSeawolves.com.

The Premera team was thrilled to be in attendance at YWCA Spokane's annual Women of Achievement Awards event last week, celebrating this year's lineup of honorees and hearing an inspiring keynote from YWCA USA CEO Margaret Mitchell. #womenofachievement #WomensHistoryMonth #YWCA

This Sunday, join us at Kraken Community Iceplex for a #sensoryfriendly public skate with soft lighting, minimal noise, and limited attendance. #neurodiversityinclusion #neurodiversity Visit the Kraken Community Iceplex events page to register! bit.ly/4a4cWN1

Today, #coloncancer is the leading cause of cancer deaths among younger men and second the second leading cause among younger women. #cancerawareness #screeningsaves #colorectalcancerawarenessmonth #coloncancerscreeening

March Madness is in full swing and the Gonzaga Athletics men's and women's basketball teams are taking their respective Sweet Sixteen rounds by storm! Here's to a starting the weekend off right with a couple of wins!

To address healthcare inequities, we have to identify them first. The Premera team celebrates the new standards around race and ethnicity data released last week by the Office of Management and Budget and the progress they represent. bit.ly/4afAejn #healthequity

Ever wondered what it's like to practice in a rural area? #HuskyNurse Melissa Mitchell DNP '22 shares her rewarding experience with @Premera Nursing Rural Health Initiative Fellowship. Read the story l8r.it/jUcj

CU1 🤝 Premera We're partnering with Premera to ensure CU1 employees are prioritizing mental health. We care about our employees and we will embrace innovative and respectful measures to support them. 💚 Learn more about mental health and finding care: cu1.info/3UQ8zQE

We're proud to partner with Premera Blue Cross for our Rural Nursing Health Initiative (RNHI). Watch to learn more about how this programs provides life saving healthcare in rural areas of Washington state. youtu.be/f7b0_MW5B-Q?si… via YouTube